Amanda Conley

Herndon, VA

Bib: 10002 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 43%

Gender (Female)

#0 / 12338

Top 35%

Masters (Masters Women)

#0 / 5451

Top 24%

Division (F40-44)

#0 / 1527

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:30/mi

32:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:03:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:34:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:12:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:13/mi

2:38:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:13/mi

3:12:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:32/mi

3:45:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:39/mi

4:18:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:30/mi

4:33:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:3910:10 /mi⚡ faster

2nd Half

2:20:2110:39 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:37	10:30	3.11 mi	32:37	10:30	-
10K	1:03:12	10:10	3.10 mi	30:35	9:51	-0:39
15K	1:34:13	10:07	3.11 mi	31:01	9:59	+0:08
21K	2:12:39	10:10	3.73 mi	38:26	10:19	+0:20
25K	2:38:03	10:10	2.48 mi	25:24	10:13	-0:06
30K	3:12:53	10:21	3.11 mi	34:50	11:13	+1:00
35K	3:45:38	10:22	3.11 mi	32:45	10:32	-0:41
40K	4:18:42	10:25	3.10 mi	33:04	10:39	+0:07
Finish(26.22 mi)	4:33:01	10:25	1.37 mi	14:19	10:30	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:25 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:58:11

87% of race

Time at Steady Pace

34:50

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14820	4649	549	14659	4609	538
10K	3.10 mi	14675+145	4576+73	543+6	14615	4541	544
15K	3.11 mi	14609+66	4567+9	537+6	14659	4609	538
21K	3.73 mi	14551+58	4556+11	534+3	14801	4703	551
25K	2.48 mi	14438+113	4571-15	537-3	14593	4817	537
30K	3.11 mi	14548-110	4686-115	548-11	15595	5512	625
35K	3.11 mi	13831+717	4512+174	520+28	11253	3881	445
40K	3.10 mi	13148+683	4356+156	503+17	10156	3654	414
Finish(26.22 mi)	1.37 mi	12886+262	4287+69	491+12	9940	3657	394

3657

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14820
5K → 10K	339484*+145	#14820 → #14675
10K → 15K	297363*+66	#14675 → #14609
15K → 21K	318376*+58	#14609 → #14551
21K → 25K	221334*+113	#14551 → #14438
25K → 30K	412302*-110	#14438 → #14548
30K → 35K	79796*+717	#14548 → #13831
35K → 40K	68751*+683	#13831 → #13148
40K → Finish	27289*+262	#13148 → #12886
TOTALS	17613695*+1934	#14820 → #12886

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions