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MARINE CORPS MARATHON 2024

Laura Hanses

Newport, WA

Bib: 9997 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F60-64)
#0 / 155
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:26/mi
35:32
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:18/mi
1:07:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:31/mi
1:40:13
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:35/mi
2:19:40
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:39/mi
2:48:37
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:25/mi
3:30:17
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:06/mi
4:17:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
16:36/mi
5:08:45
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:23/mi
5:28:22
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:19:40
Pace10:42 /mi
2nd Half
Distance13.17 mi
Time3:08:42
Pace14:20 /mi
📊Positive Split: 35.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:44:5835:3211:2635:32
11:26
-
10K
6.21 mi09:16:591:07:3310:5232:01
10:18
-1:08
15K
9.32 mi09:49:391:40:1310:4532:40
10:31
+0:13
21K
13.05 mi10:29:062:19:4010:4239:27
10:35
+0:04
25K
15.53 mi10:58:032:48:3710:5128:57
11:39
+1:04
30K
18.64 mi11:39:433:30:1711:1741:40
13:25
+1:46
35K
21.75 mi12:26:374:17:1111:5046:54
15:06
+1:41
40K
24.85 mi13:18:115:08:4512:2551:34
16:36
+1:30
Finish
26.22 mi13:37:485:28:2212:3219:37
14:23
-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:18 /mi

Average Pace

12:32 /mi

Slowest Pace

16:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:41

20% of race

Time at Steady Pace

1:43:56

32% of race

Time at Slower Pace

2:39:45

49% of race

Average Pace: 12:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:44:5835:3211:2635:32
11:26
#12970
10K
6.21 mi09:16:591:07:3310:5232:01
10:18
#11960
15K
9.32 mi09:49:391:40:1310:4532:40
10:31
#11409
21K
13.05 mi10:29:062:19:4010:4239:27
10:35
#10890
25K
15.53 mi10:58:032:48:3710:5128:57
11:39
#11188
30K
18.64 mi11:39:433:30:1711:1741:40
13:25
#11753
35K
21.75 mi12:26:374:17:1111:5046:54
15:06
#12452
40K
24.85 mi13:18:115:08:4512:2551:34
16:36
#13150
Finish
26.22 mi13:37:485:28:2212:3219:37
14:23
#13181
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi1297043727110541324146
10K6.21 mi3.10 mi11960+10103864+50859+1210892338047
15K9.32 mi3.11 mi11409+5513622+24252+710541324146
21K13.05 mi3.73 mi10890+5193396+22647+59961302241
25K15.53 mi2.48 mi11188-2983573-17750-312327427672
30K18.64 mi3.11 mi11753-5653893-32060-1013219481092
35K21.75 mi3.11 mi12452-6994282-38969-9145065442127
40K24.85 mi3.10 mi13150-6984660-37883-14150275637136
Finish26.22 mi1.37 mi13181-314692-3285-2134215017109

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

10541

Females

3241

F60-64

3241

5K→10K

3.1 - 6.2 mi

Top 68%
×11story building
+103ft-217ft

Overall

10892

Females

3380

F60-64

3380

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

10541

Females

3241

F60-64

3241

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

9961

Females

3022

F60-64

3022

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

12327

Females

4276

F60-64

4276

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

13219

Females

4810

F60-64

4810

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

14506

Females

5442

F60-64

5442

35K→40K

21.8 - 24.9 mi

Top 94%
×2story building
+36ft-53ft

Overall

15027

Females

5637

F60-64

5637

40K→Finish

24.9 - 26.2 mi

Top 84%
×5story building
+80ft-24ft

Overall

13421

Females

5017

F60-64

5017

Passing Analysis

Category:
Athletes Passed
2483*
Passed By
2694
Net Change
-211
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12970
5K → 10K1037*27+1010#12970#11960
10K → 15K580*29+551#11960#11409
15K → 21K540*21+519#11409#10890
21K → 25K107*405-298#10890#11188
25K → 30K96*661-565#11188#11753
30K → 35K61*760-699#11753#12452
35K → 40K16*714-698#12452#13150
40K → Finish46*77-31#13150#13181
TOTALS2483*2694-211

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions