Matthew Grandonico

Kensington, MD

Bib: 9976 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M60-64)

#0 / 363

Top 38%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:54/mi

1:33:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:01/mi

2:10:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:07/mi

2:36:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:06/mi

3:10:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:16/mi

3:48:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:23/mi

4:27:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:40/mi

4:44:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:5510:02 /mi⚡ faster

2nd Half

2:33:2911:39 /mi+17.2%

Positive split — 17.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:32	10:28	3.11 mi	32:32	10:28	-
10K	1:02:49	10:07	3.10 mi	30:17	9:45	-0:43
15K	1:33:34	10:02	3.11 mi	30:45	9:54	+0:09
21K	2:10:55	10:02	3.73 mi	37:21	10:01	+0:07
25K	2:36:04	10:03	2.48 mi	25:09	10:07	+0:06
30K	3:10:33	10:13	3.11 mi	34:29	11:06	+0:59
35K	3:48:39	10:31	3.11 mi	38:06	12:16	+1:10
40K	4:27:08	10:45	3.10 mi	38:29	12:23	+0:07
Finish(26.22 mi)	4:44:24	10:51	1.37 mi	17:16	12:40	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:51 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:02

21% of race

Time at Steady Pace

1:35:02

33% of race

Time at Slower Pace

2:08:20

45% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	9499	6712	147	8418	6042	127
10K	3.10 mi	9180+319	6531+181	143+4	8902	6366	137
15K	3.11 mi	8877+303	6333+198	138+5	8418	6042	127
21K	3.73 mi	8612+265	6155+178	130+8	8160	5855	120
25K	2.48 mi	8550+62	6089+66	128+2	8701	6049	130
30K	3.11 mi	8612-62	6070+19	128	9121	6169	139
35K	3.11 mi	8983-371	6216-146	129-1	10571	6805	178
40K	3.10 mi	9132-149	6248-32	134-5	9885	6289	154
Finish(26.22 mi)	1.37 mi	9248-116	6286-38	135-1	11098	7004	175

7004

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9499
5K → 10K	99418*+319	#9499 → #9180
10K → 15K	56359*+303	#9180 → #8877
15K → 21K	78343*+265	#8877 → #8612
21K → 25K	136198*+62	#8612 → #8550
25K → 30K	258196*-62	#8550 → #8612
30K → 35K	496125*-371	#8612 → #8983
35K → 40K	300151*-149	#8983 → #9132
40K → Finish	16145*-116	#9132 → #9248
TOTALS	15841835*+251	#9499 → #9248

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions