Zachary Foster

Washington, DC

Bib: 9956 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Male)

#0 / 9934

Top 43%

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:12/mi

1:28:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:15/mi

2:02:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:46/mi

2:24:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:08/mi

2:52:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:25/mi

3:25:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

3:57:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:51/mi

4:14:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:489:25 /mi⚡ faster

2nd Half

2:11:179:58 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:13	10:03	3.11 mi	31:13	10:03	-
10K	59:46	9:37	3.10 mi	28:33	9:11	-0:52
15K	1:28:20	9:29	3.11 mi	28:34	9:12	+0:01
21K	2:02:48	9:25	3.73 mi	34:28	9:15	+0:03
25K	2:24:35	9:18	2.48 mi	21:47	8:46	-0:29
30K	2:52:58	9:17	3.11 mi	28:23	9:08	+0:22
35K	3:25:19	9:26	3.11 mi	32:21	10:25	+1:17
40K	3:57:56	9:34	3.10 mi	32:37	10:30	+0:05
Finish(26.22 mi)	4:14:06	9:42	1.37 mi	16:10	11:51	+1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:42 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:47

9% of race

Time at Steady Pace

1:59:58

47% of race

Time at Slower Pace

1:52:21

44% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	7917	5729	1102	6026	4538	932
10K	3.10 mi	7349+568	5404+325	1061+41	6781	5046	1003
15K	3.11 mi	6794+555	5055+349	1002+59	6026	4538	932
21K	3.73 mi	6457+337	4834+221	975+27	5710	4323	898
25K	2.48 mi	6107+350	4581+253	941+34	4672	3549	757
30K	3.11 mi	5647+460	4232+349	867+74	4045	3085	666
35K	3.11 mi	5712-65	4207+25	870-3	6767	4601	938
40K	3.10 mi	5608+104	4082+125	840+30	5910	3954	805
Finish(26.22 mi)	1.37 mi	5798-190	4178-96	859-19	9514	6047	1187

6047

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7917
5K → 10K	58626*+568	#7917 → #7349
10K → 15K	19574*+555	#7349 → #6794
15K → 21K	22359*+337	#6794 → #6457
21K → 25K	4354*+350	#6457 → #6107
25K → 30K	14474*+460	#6107 → #5647
30K → 35K	247182*-65	#5647 → #5712
35K → 40K	127231*+104	#5712 → #5608
40K → Finish	20818*-190	#5608 → #5798
TOTALS	6992818*+2119	#7917 → #5798

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions