Laure De Winde

Stekene

Bib: 9945 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 32%

Gender (Female)

#0 / 5973

Top 22%

Masters (Masters Women)

#0 / 2230

Top 13%

Division (F40-44)

#0 / 707

Top 20%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:49/mi

30:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:26/mi

59:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:37/mi

1:29:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:24/mi

2:04:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:27:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:31/mi

2:56:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:25:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:01/mi

3:53:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:56/mi

4:05:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:429:33 /mi+3.0%

2nd Half

2:00:549:11 /mi✓ faster

Negative split — 3.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:49	3.11 mi	30:30	9:49	-
10K	59:47	9:37	3.10 mi	29:17	9:26	-0:23
15K	1:29:41	9:37	3.11 mi	29:54	9:37	+0:11
21K	2:04:42	9:33	3.73 mi	35:01	9:24	-0:13
25K	2:27:04	9:28	2.48 mi	22:22	9:00	-0:24
30K	2:56:37	9:28	3.11 mi	29:33	9:31	+0:31
35K	3:25:24	9:27	3.11 mi	28:47	9:16	-0:15
40K	3:53:26	9:24	3.10 mi	28:02	9:01	-0:15
Finish(26.22 mi)	4:05:37	9:22	1.37 mi	12:11	8:56	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:22 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:22

37% of race

Time at Steady Pace

2:34:15

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	7073	1853	203	7468	2016	220
10K	3.10 mi	7356-283	1949-96	213-10	7641	2040	223
15K	3.11 mi	7344+12	1961-12	215-2	7468	2016	220
21K	3.73 mi	6967+377	1816+145	201+14	6293	1591	175
25K	2.48 mi	6637+330	1721+95	191+10	5505	1400	143
30K	3.11 mi	6240+397	1625+96	172+19	5190	1355	140
35K	3.11 mi	5724+516	1509+116	164+8	4125	1107	115
40K	3.10 mi	5142+582	1360+149	147+17	2742	741	85
Finish(26.22 mi)	1.37 mi	4935+207	1310+50	140+7	2707	747	80

747

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7073
5K → 10K	384101*-283	#7073 → #7356
10K → 15K	175187*+12	#7356 → #7344
15K → 21K	36413*+377	#7344 → #6967
21K → 25K	14344*+330	#6967 → #6637
25K → 30K	22419*+397	#6637 → #6240
30K → 35K	20536*+516	#6240 → #5724
35K → 40K	6588*+582	#5724 → #5142
40K → Finish	2209*+207	#5142 → #4935
TOTALS	6592797*+2138	#7073 → #4935

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions