Lawson Thomas

Lexington, VA

Bib: 9918 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:22/mi

1:05:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:39:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:53/mi

2:19:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:39/mi

2:46:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:04/mi

3:23:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:07/mi

4:01:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:59/mi

4:57:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

5:15:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:3910:42 /mi⚡ faster

2nd Half

2:55:2513:19 /mi+25.6%

Positive split — 25.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:05:31	10:33	3.10 mi	32:14	10:22	-0:21
15K	1:39:04	10:38	3.11 mi	33:33	10:48	+0:26
21K	2:19:39	10:42	3.73 mi	40:35	10:53	+0:05
25K	2:46:06	10:42	2.48 mi	26:27	10:39	-0:14
30K	3:23:35	10:55	3.11 mi	37:29	12:04	+1:25
35K	4:01:15	11:06	3.11 mi	37:40	12:07	+0:03
40K	4:57:07	11:57	3.10 mi	55:52	17:59	+5:52
Finish(26.22 mi)	5:15:05	12:02	1.37 mi	17:58	13:10	-4:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

12:02 /mi

Slowest Pace

17:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:06

53% of race

Time at Slower Pace

2:28:59

47% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10457	7261	867	11437	7773	927
10K	3.10 mi	10807-350	7469-208	887-20	11129	7643	906
15K	3.11 mi	11000-193	7574-105	901-14	11437	7773	927
21K	3.73 mi	10884+116	7492+82	889+12	10815	7413	887
25K	2.48 mi	10680+204	7326+166	882+7	10212	6906	835
30K	3.11 mi	10737-57	7302+24	882	11096	7283	867
35K	3.11 mi	10654+83	7182+120	864+18	10355	6676	799
40K	3.10 mi	12174-1520	7963-781	916-52	15567	9706	1012
Finish(26.22 mi)	1.37 mi	12187-13	7955+8	917-1	11860	7467	889

7467

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10457
5K → 10K	474124*-350	#10457 → #10807
10K → 15K	351158*-193	#10807 → #11000
15K → 21K	168284*+116	#11000 → #10884
21K → 25K	83287*+204	#10884 → #10680
25K → 30K	286229*-57	#10680 → #10737
30K → 35K	186269*+83	#10737 → #10654
35K → 40K	15277*-1520	#10654 → #12174
40K → Finish	7865*-13	#12174 → #12187
TOTALS	31531423*-1730	#10457 → #12187

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions