Ryan Dunford

Fairfax Sta, VA

Bib: 9912 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Male)

#0 / 9934

Top 45%

Division (M35-39)

#0 / 1396

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

57:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:57/mi

1:24:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:05/mi

1:58:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:15/mi

2:21:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:21/mi

2:53:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:52/mi

3:27:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:30/mi

4:03:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

4:17:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:469:06 /mi⚡ faster

2nd Half

2:18:3210:31 /mi+16.6%

Positive split — 16.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:21	9:27	3.11 mi	29:21	9:27	-
10K	57:05	9:11	3.10 mi	27:44	8:56	-0:31
15K	1:24:54	9:07	3.11 mi	27:49	8:57	+0:01
21K	1:58:46	9:06	3.73 mi	33:52	9:05	+0:08
25K	2:21:45	9:07	2.48 mi	22:59	9:15	+0:10
30K	2:53:55	9:20	3.11 mi	32:10	10:21	+1:06
35K	3:27:42	9:33	3.11 mi	33:47	10:52	+0:31
40K	4:03:25	9:48	3.10 mi	35:43	11:30	+0:38
Finish(26.22 mi)	4:17:19	9:49	1.37 mi	13:54	10:11	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:49 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:33

22% of race

Time at Steady Pace

1:26:12

33% of race

Time at Slower Pace

1:55:34

45% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5818	4413	650	5032	3887	580
10K	3.10 mi	5748+70	4378+35	650	5767	4404	663
15K	3.11 mi	5502+246	4219+159	625+25	5032	3887	580
21K	3.73 mi	5302+200	4067+152	601+24	5087	3898	564
25K	2.48 mi	5450-148	4149-82	610-9	6229	4561	657
30K	3.11 mi	5796-346	4333-184	637-27	7233	5066	731
35K	3.11 mi	6041-245	4433-100	649-12	7774	5190	746
40K	3.10 mi	6253-212	4484-51	658-9	8034	5192	736
Finish(26.22 mi)	1.37 mi	6168+85	4407+77	649+9	5614	3768	541

3768

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5818
5K → 10K	168238*+70	#5818 → #5748
10K → 15K	33279*+246	#5748 → #5502
15K → 21K	62262*+200	#5502 → #5302
21K → 25K	266118*-148	#5302 → #5450
25K → 30K	44397*-346	#5450 → #5796
30K → 35K	374129*-245	#5796 → #6041
35K → 40K	344132*-212	#6041 → #6253
40K → Finish	21106*+85	#6253 → #6168
TOTALS	17111361*-350	#5818 → #6168

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions