Joshua Malcolm

Pembroke, NC

Bib: 9904 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 45%

Division (M50-54)

#0 / 768

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

1:00:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:56/mi

1:31:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:50/mi

2:11:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:49/mi

2:35:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:24/mi

3:08:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:21/mi

3:43:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:00/mi

4:17:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:04/mi

4:32:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:2910:05 /mi⚡ faster

2nd Half

2:21:1310:43 /mi+7.4%

Positive split — 7.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:58	9:58	3.11 mi	30:58	9:58	-
10K	1:00:14	9:42	3.10 mi	29:16	9:25	-0:33
15K	1:31:07	9:47	3.11 mi	30:53	9:56	+0:31
21K	2:11:29	10:05	3.73 mi	40:22	10:50	+0:54
25K	2:35:54	10:02	2.48 mi	24:25	9:49	-1:01
30K	3:08:12	10:06	3.11 mi	32:18	10:24	+0:35
35K	3:43:27	10:16	3.11 mi	35:15	11:21	+0:57
40K	4:17:38	10:22	3.10 mi	34:11	11:00	-0:21
Finish(26.22 mi)	4:32:43	10:25	1.37 mi	15:05	11:04	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:25 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:32

42% of race

Time at Steady Pace

32:18

12% of race

Time at Slower Pace

2:04:53

46% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	7605	5543	332	8549	6129	376
10K	3.10 mi	7632-27	5594-51	335-3	7621	5593	336
15K	3.11 mi	7904-272	5740-146	347-12	8549	6129	376
21K	3.73 mi	8761-857	6258-518	392-45	10644	7323	484
25K	2.48 mi	8525+236	6075+183	382+10	7837	5535	321
30K	3.11 mi	8174+351	5799+276	361+21	7357	5137	298
35K	3.11 mi	8238-64	5782+17	365-4	8801	5776	383
40K	3.10 mi	7945+293	5525+257	341+24	6991	4606	277
Finish(26.22 mi)	1.37 mi	7907+38	5484+41	336+5	7659	4965	291

4965

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7605
5K → 10K	232205*-27	#7605 → #7632
10K → 15K	36694*-272	#7632 → #7904
15K → 21K	91356*-857	#7904 → #8761
21K → 25K	44280*+236	#8761 → #8525
25K → 30K	50401*+351	#8525 → #8174
30K → 35K	272208*-64	#8174 → #8238
35K → 40K	80373*+293	#8238 → #7945
40K → Finish	4684*+38	#7945 → #7907
TOTALS	20031701*-302	#7605 → #7907

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions