Sam Tvrdik

Washington, DC

Bib: 9879 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:54/mi

57:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:34/mi

1:27:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:41/mi

2:03:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:35/mi

2:29:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:37/mi

3:12:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:37/mi

4:03:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:20/mi

4:41:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:11/mi

4:58:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:229:27 /mi⚡ faster

2nd Half

2:55:1113:18 /mi+42.0%

Positive split — 42.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:53	9:37	3.11 mi	29:53	9:37	-
10K	57:31	9:15	3.10 mi	27:38	8:54	-0:43
15K	1:27:15	9:22	3.11 mi	29:44	9:34	+0:40
21K	2:03:22	9:27	3.73 mi	36:07	9:41	+0:07
25K	2:29:41	9:38	2.48 mi	26:19	10:35	+0:54
30K	3:12:00	10:18	3.11 mi	42:19	13:37	+3:02
35K	4:03:37	11:12	3.11 mi	51:37	16:37	+3:00
40K	4:41:56	11:21	3.10 mi	38:19	12:20	-4:17
Finish(26.22 mi)	4:58:33	11:24	1.37 mi	16:37	12:11	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

11:24 /mi

Slowest Pace

16:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:38

9% of race

Time at Steady Pace

2:02:03

41% of race

Time at Slower Pace

2:28:52

50% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	6391	4789	617	7265	5332	700
10K	3.10 mi	6024+367	4560+229	607+10	5635	4320	587
15K	3.11 mi	6423-399	4814-254	636-29	7265	5332	700
21K	3.73 mi	6597-174	4925-111	660-24	7158	5244	686
25K	2.48 mi	7160-563	5238-313	691-31	10079	6830	829
30K	3.11 mi	8845-1685	6225-987	773-82	13477	8553	944
35K	3.11 mi	10923-2078	7328-1103	875-102	15487	9642	1010
40K	3.10 mi	10757+166	7183+145	864+11	9780	6229	762
Finish(26.22 mi)	1.37 mi	10775-18	7183	862+2	10208	6460	805

6460

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6391
5K → 10K	64431*+367	#6391 → #6024
10K → 15K	44950*-399	#6024 → #6423
15K → 21K	276102*-174	#6423 → #6597
21K → 25K	61956*-563	#6597 → #7160
25K → 30K	171530*-1685	#7160 → #8845
30K → 35K	209315*-2078	#8845 → #10923
35K → 40K	94260*+166	#10923 → #10757
40K → Finish	7759*-18	#10757 → #10775
TOTALS	53871003*-4384	#6391 → #10775

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions