Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Sally Fraker

Baltimore, MD

Bib: 9873 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 33%
Gender (Female)
#0 / 5973
Top 23%
Division (F25-29)
#0 / 1282
Top 32%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:50/mi
30:33
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:30/mi
1:00:05
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:37/mi
1:29:59
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:40/mi
2:06:03
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:09/mi
2:28:48
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:27/mi
2:58:09
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:05/mi
3:26:22
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:14/mi
3:55:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:06/mi
4:07:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:06:03
Pace9:40 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:01:23
Pace9:13 /mi
📊Negative Split: 3.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:0630:339:5030:33
9:50
-
10K
6.21 mi09:17:381:00:059:4029:32
9:30
-0:20
15K
9.32 mi09:47:321:29:599:3929:54
9:37
+0:07
21K
13.05 mi10:23:362:06:039:4036:04
9:40
+0:03
25K
15.53 mi10:46:212:28:489:3522:45
9:09
-0:31
30K
18.64 mi11:15:422:58:099:3329:21
9:27
+0:18
35K
21.75 mi11:43:553:26:229:2928:13
9:05
-0:22
40K
24.85 mi12:12:353:55:029:2728:40
9:14
+0:09
Finish
26.22 mi12:25:004:07:279:2712:25
9:06
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

9:27 /mi

Slowest Pace

9:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:56

61% of race

Time at Steady Pace

1:36:31

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:0630:339:5030:33
9:50
#7132
10K
6.21 mi09:17:381:00:059:4029:32
9:30
#7534
15K
9.32 mi09:47:321:29:599:3929:54
9:37
#7465
21K
13.05 mi10:23:362:06:039:4036:04
9:40
#7293
25K
15.53 mi10:46:212:28:489:3522:45
9:09
#6963
30K
18.64 mi11:15:422:58:099:3329:21
9:27
#6508
35K
21.75 mi11:43:553:26:229:2928:13
9:05
#5859
40K
24.85 mi12:12:353:55:029:2728:40
9:14
#5313
Finish
26.22 mi12:25:004:07:279:2712:25
9:06
#5132
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi7132188052274672015560
10K6.21 mi3.10 mi7534-4022010-130554-3279442154588
15K9.32 mi3.11 mi7465+691998+1255474672015560
21K13.05 mi3.73 mi7293+1721943+55530+2471091892520
25K15.53 mi2.48 mi6963+3301843+100510+2059711569457
30K18.64 mi3.11 mi6508+4551727+116498+1250021297389
35K21.75 mi3.11 mi5859+6491550+177458+403675957299
40K24.85 mi3.10 mi5313+5461427+123420+383164900276
Finish26.22 mi1.37 mi5132+1811377+50401+193103888279

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

7467

Females

2015

F25-29

2015

5K→10K

3.1 - 6.2 mi

Top 50%
×11story building
+103ft-217ft

Overall

7944

Females

2154

F25-29

2154

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

7467

Females

2015

F25-29

2015

15K→21K

9.3 - 13.1 mi

Top 45%
×1story
+20ft-37ft

Overall

7109

Females

1892

F25-29

1892

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

5971

Females

1569

F25-29

1569

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

5002

Females

1297

F25-29

1297

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

3675

Females

957

F25-29

957

35K→40K

21.8 - 24.9 mi

Top 20%
×2story building
+36ft-53ft

Overall

3164

Females

900

F25-29

900

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

3103

Females

888

F25-29

888

Passing Analysis

Category:
Athletes Passed
2759*
Passed By
759
Net Change
+2000
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7132
5K → 10K76*478-402#7132#7534
10K → 15K196*127+69#7534#7465
15K → 21K266*94+172#7465#7293
21K → 25K349*19+330#7293#6963
25K → 30K476*21+455#6963#6508
30K → 35K655*6+649#6508#5859
35K → 40K556*10+546#5859#5313
40K → Finish185*4+181#5313#5132
TOTALS2759*759+2000

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions