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MARINE CORPS MARATHON 2024

David Hong

Oak Hill, VA

Bib: 986 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 3%
Gender (Male)
#0 / 9934
Top 4%
Division (M30-34)
#0 / 1564
Top 6%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:11/mi
22:19
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:49/mi
43:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:04/mi
1:05:26
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:01/mi
1:31:36
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:39/mi
1:48:07
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:50/mi
2:09:21
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:05/mi
2:31:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:40/mi
2:55:10
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:07/mi
3:06:14
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:31:36
Pace7:01 /mi
2nd Half
Distance13.17 mi
Time1:34:37
Pace7:11 /mi
📊Positive Split: 3.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:5122:197:1122:19
7:11
-
10K
6.21 mi08:40:0143:297:0021:10
6:49
-0:22
15K
9.32 mi09:01:581:05:267:0121:57
7:04
+0:15
21K
13.05 mi09:28:081:31:367:0126:10
7:01
-0:03
25K
15.53 mi09:44:391:48:076:5816:31
6:39
-0:22
30K
18.64 mi10:05:532:09:216:5621:14
6:50
+0:11
35K
21.75 mi10:27:522:31:206:5821:59
7:05
+0:15
40K
24.85 mi10:51:422:55:107:0323:50
7:40
+0:35
Finish
26.22 mi11:02:463:06:147:0611:04
8:07
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:06 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:55

32% of race

Time at Steady Pace

1:32:25

50% of race

Time at Slower Pace

34:54

19% of race

Average Pace: 7:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:5122:197:1122:19
7:11
#531
10K
6.21 mi08:40:0143:297:0021:10
6:49
#513
15K
9.32 mi09:01:581:05:267:0121:57
7:04
#535
21K
13.05 mi09:28:081:31:367:0126:10
7:01
#516
25K
15.53 mi09:44:391:48:076:5816:31
6:39
#477
30K
18.64 mi10:05:532:09:216:5621:14
6:50
#425
35K
21.75 mi10:27:522:31:206:5821:59
7:05
#401
40K
24.85 mi10:51:422:55:107:0323:50
7:40
#408
Finish
26.22 mi11:02:463:06:147:0611:04
8:07
#422
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi531473111609538122
10K6.21 mi3.10 mi513+18462+11112-1526474112
15K9.32 mi3.11 mi535-22477-15115-3609538122
21K13.05 mi3.73 mi516+19463+14114+1488442106
25K15.53 mi2.48 mi477+39429+34107+737834689
30K18.64 mi3.11 mi425+52386+43100+726124363
35K21.75 mi3.11 mi401+24363+2393+741736794
40K24.85 mi3.10 mi408-7365-295-2704587129
Finish26.22 mi1.37 mi422-14375-1097-212881010191

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

609

Males

538

M30-34

538

5K→10K

3.1 - 6.2 mi

Top 3%
×11story building
+103ft-217ft

Overall

526

Males

474

M30-34

474

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

609

Males

538

M30-34

538

15K→21K

9.3 - 13.1 mi

Top 3%
×1story
+20ft-37ft

Overall

488

Males

442

M30-34

442

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

378

Males

346

M30-34

346

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

261

Males

243

M30-34

243

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

417

Males

367

M30-34

367

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

704

Males

587

M30-34

587

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

1288

Males

1010

M30-34

1010

Passing Analysis

Category:
Athletes Passed
203*
Passed By
94
Net Change
+109
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#531
5K → 10K3416+18#531#513
10K → 15K6*28-22#513#535
15K → 21K25*6+19#535#516
21K → 25K401+39#516#477
25K → 30K531+52#477#425
30K → 35K30*6+24#425#401
35K → 40K13*20-7#401#408
40K → Finish216-14#408#422
TOTALS203*94+109

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions