Benjamin Harbaugh
Arlington, VA
Bib: 9858 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 52:14 | 8:24 | 3.10 mi | 25:31 | 8:13 | -0:23 | |
15K | 1:18:54 | 8:28 | 3.11 mi | 26:40 | 8:35 | +0:22 | |
21K | 1:49:44 | 8:25 | 3.73 mi | 30:50 | 8:16 | -0:19 | |
25K | 2:08:43 | 8:17 | 2.48 mi | 18:59 | 7:38 | -0:38 | |
30K | 2:33:26 | 8:14 | 3.11 mi | 24:43 | 7:57 | +0:19 | |
35K | 2:57:57 | 8:11 | 3.11 mi | 24:31 | 7:53 | -0:04 | |
40K | 3:24:39 | 8:14 | 3.10 mi | 26:42 | 8:36 | +0:43 | |
Finish(26.22 mi) | 3:36:20 | 8:15 | 1.37 mi | 11:41 | 8:34 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:15 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
2:04:34
58% of race
Time at Steady Pace
1:31:46
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2721 | 2182 | 479 | 3513 | 2788 | 617 |
| 10K | 6.21 mi | 3.10 mi | 2790-69 | 2239-57 | 499-20 | 2941 | 2377 | 527 |
| 15K | 9.32 mi | 3.11 mi | 3033-243 | 2421-182 | 537-38 | 3513 | 2788 | 617 |
| 21K | 13.05 mi | 3.73 mi | 2812+221 | 2254+167 | 505+32 | 2401 | 1955 | 448 |
| 25K | 15.53 mi | 2.48 mi | 2508+304 | 2026+228 | 455+50 | 1462 | 1226 | 287 |
| 30K | 18.64 mi | 3.11 mi | 2230+278 | 1809+217 | 417+38 | 1308 | 1089 | 259 |
| 35K | 21.75 mi | 3.11 mi | 1994+236 | 1617+192 | 370+47 | 1187 | 980 | 227 |
| 40K | 24.85 mi | 3.10 mi | 1891+103 | 1513+104 | 349+21 | 1898 | 1423 | 329 |
| Finish | 26.22 mi | 1.37 mi | 1869+22 | 1488+25 | 343+6 | 2030 | 1525 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3513
Males
2788
M25-29
2788
5K→10K
3.1 - 6.2 mi
Overall
2941
Males
2377
M25-29
2377
10K→15K
6.2 - 9.3 mi
Overall
3513
Males
2788
M25-29
2788
15K→21K
9.3 - 13.1 mi
Overall
2401
Males
1955
M25-29
1955
21K→25K
13.1 - 15.5 mi
Overall
1462
Males
1226
M25-29
1226
25K→30K
15.5 - 18.6 mi
Overall
1308
Males
1089
M25-29
1089
30K→35K
18.6 - 21.8 mi
Overall
1187
Males
980
M25-29
980
35K→40K
21.8 - 24.9 mi
Overall
1898
Males
1423
M25-29
1423
40K→Finish
24.9 - 26.2 mi
Overall
2030
Males
1525
M25-29
1525
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2721 |
| 5K → 10K | 107* | 176 | -69 | #2721 | #2790 |
| 10K → 15K | 33* | 276 | -243 | #2790 | #3033 |
| 15K → 21K | 234* | 13 | +221 | #3033 | #2812 |
| 21K → 25K | 305* | 1 | +304 | #2812 | #2508 |
| 25K → 30K | 282* | 4 | +278 | #2508 | #2230 |
| 30K → 35K | 238* | 2 | +236 | #2230 | #1994 |
| 35K → 40K | 142* | 39 | +103 | #1994 | #1891 |
| 40K → Finish | 45 | 23 | +22 | #1891 | #1869 |
| TOTALS | 1386* | 534 | +852 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions