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MARINE CORPS MARATHON 2024

Eliot Abbey

Washington, DC

Bib: 9849 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M20-24)
#0 / 1037
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:53/mi
33:50
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:30/mi
1:03:22
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:22/mi
1:35:36
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:17/mi
2:17:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:13/mi
2:45:31
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:25/mi
3:20:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:26/mi
3:56:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:26/mi
4:32:00
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:50/mi
4:45:25
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:3910:33 /mi⚡ faster
2nd Half
2:27:4611:13 /mi+7.3%
Positive split — 7.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:1433:5010:5333:50
10:53
-
10K
6.21 mi09:06:461:03:2210:1229:32
9:30
-1:23
15K
9.32 mi09:39:001:35:3610:1532:14
10:22
+0:52
21K
13.05 mi10:21:032:17:3910:3342:03
11:17
+0:55
25K
15.53 mi10:48:552:45:3110:3927:52
11:13
-0:04
30K
18.64 mi11:24:223:20:5810:4735:27
11:25
+0:12
35K
21.75 mi11:59:523:56:2810:5235:30
11:26
+0:01
40K
24.85 mi12:35:244:32:0010:5735:32
11:26
0:00
Finish
26.22 mi12:48:494:45:2510:5413:25
9:50
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

10:54 /mi

Slowest Pace

11:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:11

26% of race

Time at Steady Pace

3:30:14

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:1433:5010:5333:50
10:53
#11163
10K
6.21 mi09:06:461:03:2210:1229:32
9:30
#9501
15K
9.32 mi09:39:001:35:3610:1532:14
10:22
#9636
21K
13.05 mi10:21:032:17:3910:3342:03
11:17
#10374
25K
15.53 mi10:48:552:45:3110:3927:52
11:13
#10563
30K
18.64 mi11:24:223:20:5810:4735:27
11:25
#10307
35K
21.75 mi11:59:523:56:2810:5235:30
11:26
#10076
40K
24.85 mi12:35:244:32:0010:5735:32
11:26
#9710
Finish
26.22 mi12:48:494:45:2510:5413:25
9:50
#9380
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi111637652902100437020849
10K6.21 mi3.10 mi9501+16626720+932815+8779435790739
15K9.32 mi3.11 mi9636-1356800-80821-6100437020849
21K13.05 mi3.73 mi10374-7387205-405858-37117917960931
25K15.53 mi2.48 mi10563-1897268-63872-14115527647895
30K18.64 mi3.11 mi10307+2567069+199852+2097876549811
35K21.75 mi3.11 mi10076+2316867+202835+1789815880734
40K24.85 mi3.10 mi9710+3666572+295808+2778965111659
Finish26.22 mi1.37 mi9380+3306363+209792+1647733272506

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

10043

Males

7020

M20-24

7020

5K→10K

3.1 - 6.2 mi

Top 50%
×11story building
+103ft-217ft

Overall

7943

Males

5790

M20-24

5790

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

10043

Males

7020

M20-24

7020

15K→21K

9.3 - 13.1 mi

Top 74%
×1story
+20ft-37ft

Overall

11791

Males

7960

M20-24

7960

21K→25K

13.1 - 15.5 mi

Top 73%
×2story building
+35ft-8ft

Overall

11552

Males

7647

M20-24

7647

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

9787

Males

6549

M20-24

6549

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8981

Males

5880

M20-24

5880

35K→40K

21.8 - 24.9 mi

Top 50%
×2story building
+36ft-53ft

Overall

7896

Males

5111

M20-24

5111

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

4773

Males

3272

M20-24

3272

Passing Analysis

Category:
Athletes Passed
3510*
Passed By
1727
Net Change
+1783
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11163
5K → 10K1669*7+1662#11163#9501
10K → 15K148*283-135#9501#9636
15K → 21K87*825-738#9636#10374
21K → 25K137*326-189#10374#10563
25K → 30K374*118+256#10563#10307
30K → 35K345*114+231#10307#10076
35K → 40K418*52+366#10076#9710
40K → Finish332*2+330#9710#9380
TOTALS3510*1727+1783

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions