Thais Proenca Gorzalka

Bel Air, MD

Bib: 9839 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 34%

Gender (Female)

#0 / 5973

Top 24%

Masters (Masters Women)

#0 / 2230

Top 15%

Division (F40-44)

#0 / 707

Top 22%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:34/mi

29:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

58:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:28:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:04:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:27:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:37/mi

2:57:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:26:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:32/mi

3:56:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:09:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:359:33 /mi⚖️ balanced

2nd Half

2:04:359:28 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:43	9:34	3.11 mi	29:43	9:34	-
10K	58:57	9:29	3.10 mi	29:14	9:25	-0:09
15K	1:28:31	9:30	3.11 mi	29:34	9:31	+0:06
21K	2:04:35	9:33	3.73 mi	36:04	9:40	+0:09
25K	2:27:13	9:29	2.48 mi	22:38	9:06	-0:34
30K	2:57:07	9:30	3.11 mi	29:54	9:37	+0:31
35K	3:26:39	9:30	3.11 mi	29:32	9:30	-0:07
40K	3:56:17	9:30	3.10 mi	29:38	9:32	+0:02
Finish(26.22 mi)	4:09:11	9:31	1.37 mi	12:54	9:27	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:31 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:30

62% of race

Time at Steady Pace

1:35:41

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6241	1550	177	7065	1863	203
10K	3.10 mi	6833-592	1760-210	197-20	7585	2016	220
15K	3.11 mi	6878-45	1768-8	198-1	7065	1863	203
21K	3.73 mi	6928-50	1801-33	200-2	7108	1891	205
25K	2.48 mi	6668+260	1734+67	192+8	5834	1514	160
30K	3.11 mi	6326+342	1660+74	179+13	5484	1457	153
35K	3.11 mi	5905+421	1565+95	171+8	4706	1314	142
40K	3.10 mi	5439+466	1470+95	158+13	3847	1132	124
Finish(26.22 mi)	1.37 mi	5293+146	1439+31	153+5	3880	1167	119

1167

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6241
5K → 10K	63846*-592	#6241 → #6833
10K → 15K	183138*-45	#6833 → #6878
15K → 21K	189139*-50	#6878 → #6928
21K → 25K	26286*+260	#6928 → #6668
25K → 30K	33375*+342	#6668 → #6326
30K → 35K	39460*+421	#6326 → #5905
35K → 40K	17483*+466	#5905 → #5439
40K → Finish	10156*+146	#5439 → #5293
TOTALS	11352083*+948	#6241 → #5293

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions