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MARINE CORPS MARATHON 2024

Robert Lund

Gaithersburg, MD

Bib: 9838 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:46/mi
33:28
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:28/mi
1:05:59
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:33/mi
1:38:47
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:30/mi
2:17:55
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:03/mi
2:42:53
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:50/mi
3:16:33
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:22/mi
3:48:45
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:22/mi
4:24:05
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:04/mi
4:40:33
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:5510:34 /mi⚡ faster
2nd Half
2:22:3710:50 /mi+3.4%
Positive split — 3.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:48:5733:2810:4633:28
10:46
-
10K
6.21 mi09:21:281:05:5910:3732:31
10:28
-0:18
15K
9.32 mi09:54:161:38:4710:3632:48
10:33
+0:05
21K
13.05 mi10:33:242:17:5510:3439:08
10:30
-0:03
25K
15.53 mi10:58:222:42:5310:2924:58
10:03
-0:27
30K
18.64 mi11:32:023:16:3310:3333:40
10:50
+0:47
35K
21.75 mi12:04:143:48:4510:3132:12
10:22
-0:28
40K
24.85 mi12:39:344:24:0510:3835:20
11:22
+1:00
Finish
26.22 mi12:56:024:40:3310:4216:28
12:04
+0:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

10:42 /mi

Slowest Pace

12:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

24:58

9% of race

Time at Steady Pace

3:23:47

73% of race

Time at Slower Pace

51:48

18% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:48:5733:2810:4633:28
10:46
#10693
10K
6.21 mi09:21:281:05:5910:3732:31
10:28
#11092
15K
9.32 mi09:54:161:38:4710:3632:48
10:33
#10893
21K
13.05 mi10:33:242:17:5510:3439:08
10:30
#10446
25K
15.53 mi10:58:222:42:5310:2924:58
10:03
#10000
30K
18.64 mi11:32:023:16:3310:3333:40
10:50
#9616
35K
21.75 mi12:04:143:48:4510:3132:12
10:22
#9001
40K
24.85 mi12:39:344:24:0510:3835:20
11:22
#8739
Finish
26.22 mi12:56:024:40:3310:4216:28
12:04
#8807
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi10693739413841068373731399
10K6.21 mi3.10 mi11092-3997625-2311424-401144978191456
15K9.32 mi3.11 mi10893+1997510+1151413+111068373731399
21K13.05 mi3.73 mi10446+4477243+2671381+32969867751312
25K15.53 mi2.48 mi10000+4466949+2941338+43848559231175
30K18.64 mi3.11 mi9616+3846658+2911290+48847057991165
35K21.75 mi3.11 mi9001+6156228+4301224+6666634541929
40K24.85 mi3.10 mi8739+2626002+2261171+5377465032994
Finish26.22 mi1.37 mi8807-686032-301179-8997963151240

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

10683

Males

7373

M25-29

7373

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11449

Males

7819

M25-29

7819

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

10683

Males

7373

M25-29

7373

15K→21K

9.3 - 13.1 mi

Top 61%
×1story
+20ft-37ft

Overall

9698

Males

6775

M25-29

6775

21K→25K

13.1 - 15.5 mi

Top 53%
×2story building
+35ft-8ft

Overall

8485

Males

5923

M25-29

5923

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

8470

Males

5799

M25-29

5799

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

6663

Males

4541

M25-29

4541

35K→40K

21.8 - 24.9 mi

Top 49%
×2story building
+36ft-53ft

Overall

7746

Males

5032

M25-29

5032

40K→Finish

24.9 - 26.2 mi

Top 63%
×5story building
+80ft-24ft

Overall

9979

Males

6315

M25-29

6315

Passing Analysis

Category:
Athletes Passed
2850*
Passed By
964
Net Change
+1886
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10693
5K → 10K102*501-399#10693#11092
10K → 15K310*111+199#11092#10893
15K → 21K498*51+447#10893#10446
21K → 25K458*12+446#10446#10000
25K → 30K440*56+384#10000#9616
30K → 35K633*18+615#9616#9001
35K → 40K359*97+262#9001#8739
40K → Finish50*118-68#8739#8807
TOTALS2850*964+1886

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions