Nainoa Johsens

Charlottesville, VA

Bib: 9822 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:58/mi
34:05
2791640.7%
140 ft elev
10K· 6.21 mi
10:00/mi
1:05:10
1032170.7%
25 ft elev
15K· 9.32 mi
10:12/mi
1:36:50
5155
21 ft elev
21K· 13.05 mi
10:03/mi
2:14:19
2037
4 ft elev
25K· 15.53 mi
10:25/mi
2:40:12
350.2%
30 ft elev
30K· 18.64 mi
10:55/mi
3:14:06
5857
30 ft elev
35K· 21.75 mi
11:19/mi
3:49:17
9892
36 ft elev
40K· 24.85 mi
12:03/mi
4:26:44
36530.1%
18 ft elev
Finish· 26.22 mi
12:35/mi
4:43:54
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:14:1910:18 /mi⚡ faster
2nd Half
2:29:3411:21 /mi+11.4%
Positive split — 11.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:49:4234:0510:5834:05
10:58
-
10K
6.21 mi09:20:471:05:1010:2931:05
10:00
-0:58
15K
9.32 mi09:52:271:36:5010:2331:40
10:12
+0:12
21K
13.05 mi10:29:562:14:1910:1837:29
10:03
-0:09
25K
15.53 mi10:55:492:40:1210:1925:53
10:25
+0:22
30K
18.64 mi11:29:433:14:0610:2533:54
10:55
+0:30
35K
21.75 mi12:04:543:49:1710:3335:11
11:19
+0:24
40K
24.85 mi12:42:214:26:4410:4437:27
12:03
+0:44
Finish
26.22 mi12:59:314:43:5410:5017:10
12:35
+0:32

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

10:50 /mi

Slowest Pace

12:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:06:07

44% of race

Time at Steady Pace

1:43:10

36% of race

Time at Slower Pace

54:37

19% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:49:4234:0510:5834:05
10:58
#11474
10K
6.21 mi09:20:471:05:1010:2931:05
10:00
#10595
15K
9.32 mi09:52:271:36:5010:2331:40
10:12
#10117
21K
13.05 mi10:29:562:14:1910:1837:29
10:03
#9494
25K
15.53 mi10:55:492:40:1210:1925:53
10:25
#9440
30K
18.64 mi11:29:433:14:0610:2533:54
10:55
#9221
35K
21.75 mi12:04:543:49:1710:3335:11
11:19
#9088
40K
24.85 mi12:42:214:26:4410:4437:27
12:03
#9074
Finish
26.22 mi12:59:314:43:5410:5017:10
12:35
#9194
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi1147478161453943666631274
10K6.21 mi3.10 mi10595+8797344+4721383+70981169161309
15K9.32 mi3.11 mi10117+4787083+2611347+36943666631274
21K13.05 mi3.73 mi9494+6236693+3901280+67829259391165
25K15.53 mi2.48 mi9440+546626+671287-7957665471271
30K18.64 mi3.11 mi9221+2196431+1951246+41864158951178
35K21.75 mi3.11 mi9088+1336279+1521233+13875357511124
40K24.85 mi3.10 mi9074+146210+691214+19922158851130
Finish26.22 mi1.37 mi9194-1206255-451223-91097669371354

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×18story building
+279ft-164ft

Overall

9436

Males

6663

M25-29

6663

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

9811

Males

6916

M25-29

6916

10K→15K

6.2 - 9.3 mi

Top 59%
×3story building
+51ft-55ft

Overall

9436

Males

6663

M25-29

6663

15K→21K

9.3 - 13.1 mi

Top 52%
×1story
+20ft-37ft

Overall

8292

Males

5939

M25-29

5939

21K→25K

13.1 - 15.5 mi

Top 60%
×2story building
+35ft-8ft

Overall

9576

Males

6547

M25-29

6547

25K→30K

15.5 - 18.6 mi

Top 54%
×2story building
+58ft-57ft

Overall

8641

Males

5895

M25-29

5895

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

8753

Males

5751

M25-29

5751

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

9221

Males

5885

M25-29

5885

40K→Finish

24.9 - 26.2 mi

Top 69%
×5story building
+80ft-24ft

Overall

10976

Males

6937

M25-29

6937

Passing Analysis

Category:
Athletes Passed
3168*
Passed By
888
Net Change
+2280
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11474
5K10K919*40+879#11474#10595
10K15K518*40+478#10595#10117
15K21K640*17+623#10117#9494
21K25K213*159+54#9494#9440
25K30K313*94+219#9440#9221
30K35K307*174+133#9221#9088
35K40K216*202+14#9088#9074
40KFinish42*162-120#9074#9194
TOTALS3168*888+2280

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions