Connor Mui

Arlington, VA

Bib: 981 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 3%
Gender (Male)
#0 / 9934
Top 4%
Division (M30-34)
#0 / 1564
Top 6%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:58/mi
21:39
2791640.7%
140 ft elev
10K· 6.21 mi
6:27/mi
41:40
1032170.7%
25 ft elev
15K· 9.32 mi
6:34/mi
1:02:04
5155
21 ft elev
21K· 13.05 mi
6:31/mi
1:26:21
2037
4 ft elev
25K· 15.53 mi
6:24/mi
1:42:15
350.2%
30 ft elev
30K· 18.64 mi
6:51/mi
2:03:33
5857
30 ft elev
35K· 21.75 mi
7:26/mi
2:26:38
9892
36 ft elev
40K· 24.85 mi
8:37/mi
2:53:23
36530.1%
18 ft elev
Finish· 26.22 mi
8:59/mi
3:05:38
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:26:21
Pace6:37 /mi
2nd Half
Distance13.17 mi
Time1:39:16
Pace7:32 /mi
📊Positive Split: 15.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:5321:396:5821:39
6:58
-
10K
6.21 mi08:37:5441:406:4220:01
6:27
-0:31
15K
9.32 mi08:58:181:02:046:4020:24
6:34
+0:07
21K
13.05 mi09:22:351:26:216:3724:17
6:31
-0:03
25K
15.53 mi09:38:291:42:156:3515:54
6:24
-0:07
30K
18.64 mi09:59:472:03:336:3821:18
6:51
+0:27
35K
21.75 mi10:22:522:26:386:4523:05
7:26
+0:35
40K
24.85 mi10:49:372:53:236:5926:45
8:37
+1:11
Finish
26.22 mi11:01:523:05:387:0512:15
8:59
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:24 /mi

Average Pace

7:05 /mi

Slowest Pace

8:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:03:33

67% of race

Time at Slower Pace

1:02:05

33% of race

Average Pace: 7:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:5321:396:5821:39
6:58
#362
10K
6.21 mi08:37:5441:406:4220:01
6:27
#273
15K
9.32 mi08:58:181:02:046:4020:24
6:34
#251
21K
13.05 mi09:22:351:26:216:3724:17
6:31
#229
25K
15.53 mi09:38:291:42:156:3515:54
6:24
#215
30K
18.64 mi09:59:472:03:336:3821:18
6:51
#217
35K
21.75 mi10:22:522:26:386:4523:05
7:26
#260
40K
24.85 mi10:49:372:53:236:5926:45
8:37
#376
Finish
26.22 mi11:01:523:05:387:0512:15
8:59
#409
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi3623328122721257
10K6.21 mi3.10 mi273+89255+7765+1622821453
15K9.32 mi3.11 mi251+22233+2259+622721257
21K13.05 mi3.73 mi229+22213+2053+616815940
25K15.53 mi2.48 mi215+14199+1451+219918950
30K18.64 mi3.11 mi217-2201-252-127425567
35K21.75 mi3.11 mi260-43240-3964-12680576138
40K24.85 mi3.10 mi376-116340-10090-2619191438264
Finish26.22 mi1.37 mi409-33365-2594-428132032373

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

227

Males

212

M30-34

212

5K→10K

3.1 - 6.2 mi

Top 1%
×11story building
+103ft-217ft

Overall

228

Males

214

M30-34

214

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

227

Males

212

M30-34

212

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

168

Males

159

M30-34

159

21K→25K

13.1 - 15.5 mi

Top 1%
×2story building
+35ft-8ft

Overall

199

Males

189

M30-34

189

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

274

Males

255

M30-34

255

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

680

Males

576

M30-34

576

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

1919

Males

1438

M30-34

1438

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

2813

Males

2032

M30-34

2032

Passing Analysis

Category:
Athletes Passed
171*
Passed By
218
Net Change
-47
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#362
5K10K923+89#362#273
10K15K275+22#273#251
15K21K22*0+22#251#229
21K25K151+14#229#215
25K30K68-2#215#217
30K35K7*50-43#217#260
35K40K1*117-116#260#376
40KFinish134-33#376#409
TOTALS171*218-47

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions