Ryan Dowdy

Herndon, VA

Bib: 9801 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:26/mi

32:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:26/mi

1:01:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:29/mi

1:31:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:45/mi

2:07:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:33:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:41/mi

3:09:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:55/mi

3:49:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:44/mi

4:32:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:55/mi

4:50:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:359:47 /mi⚡ faster

2nd Half

2:42:2812:20 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:25	10:26	3.11 mi	32:25	10:26	-
10K	1:01:45	9:56	3.10 mi	29:20	9:26	-1:00
15K	1:31:13	9:47	3.11 mi	29:28	9:29	+0:03
21K	2:07:35	9:47	3.73 mi	36:22	9:45	+0:16
25K	2:33:22	9:52	2.48 mi	25:47	10:22	+0:37
30K	3:09:40	10:10	3.11 mi	36:18	11:41	+1:19
35K	3:49:48	10:34	3.11 mi	40:08	12:55	+1:14
40K	4:32:27	10:58	3.10 mi	42:39	13:44	+0:49
Finish(26.22 mi)	4:50:04	11:04	1.37 mi	17:37	12:55	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:04 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:48

20% of race

Time at Steady Pace

1:34:34

33% of race

Time at Slower Pace

2:16:42

47% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	9365	6632	811	6961	5137	673
10K	3.10 mi	8524+841	6127+505	764+47	7703	5643	730
15K	3.11 mi	7952+572	5769+358	732+32	6961	5137	673
21K	3.73 mi	7720+232	5601+168	717+15	7342	5352	697
25K	2.48 mi	7952-232	5722-121	730-13	9479	6486	797
30K	3.11 mi	8432-480	5965-243	750-20	10382	6892	841
35K	3.11 mi	9167-735	6329-364	781-31	11721	7459	863
40K	3.10 mi	9760-593	6605-276	812-31	12142	7647	873
Finish(26.22 mi)	1.37 mi	9895-135	6659-54	818-6	11487	7244	862

7244

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9365
5K → 10K	25866*+841	#9365 → #8524
10K → 15K	22594*+572	#8524 → #7952
15K → 21K	78310*+232	#7952 → #7720
21K → 25K	32593*-232	#7720 → #7952
25K → 30K	582102*-480	#7952 → #8432
30K → 35K	80368*-735	#8432 → #9167
35K → 40K	65865*-593	#9167 → #9760
40K → Finish	17035-135	#9760 → #9895
TOTALS	26632133*-530	#9365 → #9895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions