Aaron Viana

Stafford, VA

Bib: 9794 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 29%

Gender (Male)

#0 / 9934

Top 35%

Masters (Masters Men)

#0 / 4070

Top 25%

Division (M40-44)

#0 / 1238

Top 33%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:51/mi

27:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

53:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:21:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:49/mi

1:53:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:15:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:45:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:03/mi

3:16:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:02/mi

3:47:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:06/mi

4:01:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:548:44 /mi⚡ faster

2nd Half

2:07:499:42 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:51	3.11 mi	27:31	8:51	-
10K	53:50	8:40	3.10 mi	26:19	8:28	-0:23
15K	1:21:03	8:42	3.11 mi	27:13	8:46	+0:18
21K	1:53:54	8:44	3.73 mi	32:51	8:49	+0:03
25K	2:15:45	8:44	2.48 mi	21:51	8:47	-0:02
30K	2:45:36	8:53	3.11 mi	29:51	9:36	+0:49
35K	3:16:48	9:03	3.11 mi	31:12	10:03	+0:27
40K	3:47:58	9:10	3.10 mi	31:10	10:02	-0:01
Finish(26.22 mi)	4:01:44	9:14	1.37 mi	13:46	10:06	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:14 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:45

56% of race

Time at Steady Pace

29:51

12% of race

Time at Slower Pace

1:16:08

31% of race

Average Pace: 9:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3615	2839	328	4253	3337	390
10K	3.10 mi	3730-115	2942-103	351-23	3949	3108	372
15K	3.11 mi	3883-153	3059-117	364-13	4253	3337	390
21K	3.73 mi	3853+30	3041+18	363+1	3952	3109	358
25K	2.48 mi	3942-89	3101-60	369-6	4783	3626	450
30K	3.11 mi	4138-196	3207-106	380-11	5438	3995	477
35K	3.11 mi	4448-310	3389-182	409-29	5891	4116	491
40K	3.10 mi	4514-66	3384+5	402+7	4872	3361	412
Finish(26.22 mi)	1.37 mi	4562-48	3406-22	407-5	5387	3640	439

3640

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3615
5K → 10K	19984*-115	#3615 → #3730
10K → 15K	20350*-153	#3730 → #3883
15K → 21K	100130*+30	#3883 → #3853
21K → 25K	15869*-89	#3853 → #3942
25K → 30K	29397*-196	#3942 → #4138
30K → 35K	40696*-310	#4138 → #4448
35K → 40K	218152*-66	#4448 → #4514
40K → Finish	9446*-48	#4514 → #4562
TOTALS	1671724*-947	#3615 → #4562

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions