Christopher Brock
Ashburn, VA
Bib: 9733 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:16 | 3.11 mi | 31:54 | 10:16 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 29:47 | 9:35 | -0:41 | |
15K | 1:33:23 | 10:01 | 3.11 mi | 31:42 | 10:12 | +0:37 | |
21K | 2:13:05 | 10:12 | 3.73 mi | 39:42 | 10:39 | +0:27 | |
25K | 2:39:27 | 10:16 | 2.48 mi | 26:22 | 10:36 | -0:03 | |
30K | 3:15:35 | 10:30 | 3.11 mi | 36:08 | 11:38 | +1:02 | |
35K | 3:52:59 | 10:43 | 3.11 mi | 37:24 | 12:02 | +0:24 | |
40K | 4:31:41 | 10:56 | 3.10 mi | 38:42 | 12:27 | +0:25 | |
Finish(26.22 mi) | 4:48:41 | 11:01 | 1.37 mi | 17:00 | 12:28 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
11:01 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
29:47
10% of race
Time at Steady Pace
2:09:40
45% of race
Time at Slower Pace
2:09:14
45% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8751 | 6258 | 132 | 9481 | 6689 | 144 |
| 10K | 3.10 mi | 8484+267 | 6099+159 | 133-1 | 8265 | 5979 | 123 |
| 15K | 3.11 mi | 8782-298 | 6270-171 | 135-2 | 9481 | 6689 | 144 |
| 21K | 3.73 mi | 9174-392 | 6508-238 | 140-5 | 10149 | 7048 | 155 |
| 25K | 2.48 mi | 9285-111 | 6540-32 | 143-3 | 10138 | 6864 | 158 |
| 30K | 3.11 mi | 9459-174 | 6570-30 | 141+2 | 10275 | 6830 | 163 |
| 35K | 3.11 mi | 9589-130 | 6583-13 | 140+1 | 10213 | 6594 | 165 |
| 40K | 3.10 mi | 9673-84 | 6552+31 | 143-3 | 10032 | 6367 | 159 |
| Finish(26.22 mi) | 1.37 mi | 9740-67 | 6575-23 | 142+1 | 10742 | 6791 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9481
Males
6689
M60-64
6689
5K→10K
3.1 - 6.2 mi
Overall
8265
Males
5979
M60-64
5979
10K→15K
6.2 - 9.3 mi
Overall
9481
Males
6689
M60-64
6689
15K→21K
9.3 - 13.1 mi
Overall
10149
Males
7048
M60-64
7048
21K→25K
13.1 - 15.5 mi
Overall
10138
Males
6864
M60-64
6864
25K→30K
15.5 - 18.6 mi
Overall
10275
Males
6830
M60-64
6830
30K→35K
18.6 - 21.8 mi
Overall
10213
Males
6594
M60-64
6594
35K→40K
21.8 - 24.9 mi
Overall
10032
Males
6367
M60-64
6367
40K→Finish
24.9 - 26.2 mi
Overall
10742
Males
6791
M60-64
6791
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8751 |
| 5K → 10K | 385* | 118 | +267 | #8751 | #8484 |
| 10K → 15K | 96* | 394 | -298 | #8484 | #8782 |
| 15K → 21K | 94* | 486 | -392 | #8782 | #9174 |
| 21K → 25K | 152* | 263 | -111 | #9174 | #9285 |
| 25K → 30K | 157* | 331 | -174 | #9285 | #9459 |
| 30K → 35K | 191* | 321 | -130 | #9459 | #9589 |
| 35K → 40K | 180* | 264 | -84 | #9589 | #9673 |
| 40K → Finish | 51* | 118 | -67 | #9673 | #9740 |
| TOTALS | 1306* | 2295 | -989 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions