William Allen

Apex, NC

Bib: 973 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 19%
Gender (Male)
#0 / 9934
Top 24%
Division (M30-34)
#0 / 1564
Top 29%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:18/mi
28:53
2791640.7%
140 ft elev
10K· 6.21 mi
8:33/mi
55:27
1032170.7%
25 ft elev
15K· 9.32 mi
8:39/mi
1:22:19
5155
21 ft elev
21K· 13.05 mi
8:39/mi
1:54:33
2037
4 ft elev
25K· 15.53 mi
8:23/mi
2:15:23
350.2%
30 ft elev
30K· 18.64 mi
8:57/mi
2:43:11
5857
30 ft elev
35K· 21.75 mi
8:45/mi
3:10:23
9892
36 ft elev
40K· 24.85 mi
8:54/mi
3:38:01
36530.1%
18 ft elev
Finish· 26.22 mi
8:34/mi
3:49:42
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:54:33
Pace8:47 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:55:08
Pace8:45 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:4528:539:1828:53
9:18
-
10K
6.21 mi08:56:1955:278:5526:34
8:33
-0:45
15K
9.32 mi09:23:111:22:198:5026:52
8:39
+0:06
21K
13.05 mi09:55:251:54:338:4732:14
8:39
0:00
25K
15.53 mi10:16:152:15:238:4320:50
8:23
-0:16
30K
18.64 mi10:44:032:43:118:4527:48
8:57
+0:34
35K
21.75 mi11:11:153:10:238:4527:12
8:45
-0:12
40K
24.85 mi11:38:533:38:018:4627:38
8:54
+0:09
Finish
26.22 mi11:50:343:49:428:4611:41
8:34
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:23 /mi

Average Pace

8:46 /mi

Slowest Pace

9:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:49

87% of race

Time at Steady Pace

28:53

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:4528:539:1828:53
9:18
#5186
10K
6.21 mi08:56:1955:278:5526:34
8:33
#4660
15K
9.32 mi09:23:111:22:198:5026:52
8:39
#4346
21K
13.05 mi09:55:251:54:338:4732:14
8:39
#4044
25K
15.53 mi10:16:152:15:238:4320:50
8:23
#3845
30K
18.64 mi10:44:032:43:118:4527:48
8:57
#3694
35K
21.75 mi11:11:153:10:238:4527:12
8:45
#3442
40K
24.85 mi11:38:533:38:018:4627:38
8:54
#3165
Finish
26.22 mi11:50:343:49:428:4611:41
8:34
#3026
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi5186399770137883001556
10K6.21 mi3.10 mi4660+5263629+368636+6542253325592
15K9.32 mi3.11 mi4346+3143413+216604+3237883001556
21K13.05 mi3.73 mi4044+3023182+231574+3034082720501
25K15.53 mi2.48 mi3845+1993029+153552+2233142606486
30K18.64 mi3.11 mi3694+1512897+132532+2034392651498
35K21.75 mi3.11 mi3442+2522677+220494+3828512150405
40K24.85 mi3.10 mi3165+2772438+239460+3424621818347
Finish26.22 mi1.37 mi3026+1392324+114443+1720121511277

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×18story building
+279ft-164ft

Overall

3788

Males

3001

M30-34

3001

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

4225

Males

3325

M30-34

3325

10K→15K

6.2 - 9.3 mi

Top 24%
×3story building
+51ft-55ft

Overall

3788

Males

3001

M30-34

3001

15K→21K

9.3 - 13.1 mi

Top 21%
×1story
+20ft-37ft

Overall

3408

Males

2720

M30-34

2720

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

3314

Males

2606

M30-34

2606

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

3439

Males

2651

M30-34

2651

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+98ft-92ft

Overall

2851

Males

2150

M30-34

2150

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

2462

Males

1818

M30-34

1818

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

2012

Males

1511

M30-34

1511

Passing Analysis

Category:
Athletes Passed
2365*
Passed By
205
Net Change
+2160
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5186
5K10K566*40+526#5186#4660
10K15K330*16+314#4660#4346
15K21K320*18+302#4346#4044
21K25K214*15+199#4044#3845
25K30K196*45+151#3845#3694
30K35K287*35+252#3694#3442
35K40K303*26+277#3442#3165
40KFinish149*10+139#3165#3026
TOTALS2365*205+2160

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions