Kristi Seman

Washington, DC

Bib: 9725 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:14/mi

1:05:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:37:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:33/mi

2:16:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:09/mi

2:42:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:20/mi

3:17:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:53:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:35/mi

4:33:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:54/mi

4:49:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:5710:30 /mi⚡ faster

2nd Half

2:32:2111:34 /mi+11.2%

Positive split — 11.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:45	10:52	3.11 mi	33:45	10:52	-
10K	1:05:34	10:33	3.10 mi	31:49	10:14	-0:38
15K	1:37:37	10:28	3.11 mi	32:03	10:19	+0:05
21K	2:16:57	10:30	3.73 mi	39:20	10:33	+0:14
25K	2:42:11	10:26	2.48 mi	25:14	10:09	-0:24
30K	3:17:24	10:35	3.11 mi	35:13	11:20	+1:11
35K	3:53:58	10:45	3.11 mi	36:34	11:46	+0:26
40K	4:33:05	10:59	3.10 mi	39:07	12:35	+0:49
Finish(26.22 mi)	4:49:19	11:03	1.37 mi	16:14	11:54	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:03 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:06

31% of race

Time at Steady Pace

1:13:05

25% of race

Time at Slower Pace

2:07:08

44% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11057	3458	844	9845	2946	765
10K	3.10 mi	10838+219	3355+103	829+15	10664	3284	816
15K	3.11 mi	10447+391	3180+175	805+24	9845	2946	765
21K	3.73 mi	10193+254	3089+91	791+14	9862	2983	775
25K	2.48 mi	9845+348	2990+99	779+12	8810	2696	713
30K	3.11 mi	9745+100	3005-15	776+3	9650	3176	831
35K	3.11 mi	9724+21	3059-54	797-21	9692	3395	868
40K	3.10 mi	9842-118	3199-140	820-23	10265	3750	927
Finish(26.22 mi)	1.37 mi	9801+41	3196+3	822-2	9603	3505	898

3505

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11057
5K → 10K	176395*+219	#11057 → #10838
10K → 15K	42433*+391	#10838 → #10447
15K → 21K	112366*+254	#10447 → #10193
21K → 25K	33381*+348	#10193 → #9845
25K → 30K	172272*+100	#9845 → #9745
30K → 35K	205226*+21	#9745 → #9724
35K → 40K	288170*-118	#9724 → #9842
40K → Finish	5697+41	#9842 → #9801
TOTALS	10842340*+1256	#11057 → #9801

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions