Cassandra Monahan

Denver, CO

Bib: 9713 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 44%

Gender (Female)

#0 / 5973

Top 35%

Division (F25-29)

#0 / 1282

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:29/mi

29:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:21/mi

58:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:28:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

2:05:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:30/mi

2:31:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:50/mi

3:05:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:36/mi

3:38:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:30/mi

4:11:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:46/mi

4:24:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:439:38 /mi⚡ faster

2nd Half

2:18:4110:32 /mi+10.3%

Positive split — 10.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:27	9:29	3.11 mi	29:27	9:29	-
10K	58:31	9:25	3.10 mi	29:04	9:21	-0:08
15K	1:28:18	9:28	3.11 mi	29:47	9:35	+0:14
21K	2:05:43	9:38	3.73 mi	37:25	10:02	+0:27
25K	2:31:50	9:46	2.48 mi	26:07	10:30	+0:28
30K	3:05:31	9:57	3.11 mi	33:41	10:50	+0:20
35K	3:38:28	10:03	3.11 mi	32:57	10:36	-0:14
40K	4:11:05	10:06	3.10 mi	32:37	10:30	-0:06
Finish(26.22 mi)	4:24:24	10:05	1.37 mi	13:19	9:46	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:05 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:02

53% of race

Time at Steady Pace

2:05:22

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5923	1442	412	7328	1959	545
10K	3.10 mi	6586-663	1671-229	472-60	7380	1944	530
15K	3.11 mi	6779-193	1735-64	493-21	7328	1959	545
21K	3.73 mi	7215-436	1914-179	526-33	8219	2326	637
25K	2.48 mi	7632-417	2106-192	572-46	9843	3151	817
30K	3.11 mi	7706-74	2190-84	593-21	8484	2678	712
35K	3.11 mi	7518+188	2185+5	591+2	7199	2338	642
40K	3.10 mi	7190+328	2126+59	581+10	5909	1956	538
Finish(26.22 mi)	1.37 mi	6959+231	2070+56	568+13	4613	1438	433

1438

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5923
5K → 10K	70340*-663	#5923 → #6586
10K → 15K	28693*-193	#6586 → #6779
15K → 21K	49458*-436	#6779 → #7215
21K → 25K	48669*-417	#7215 → #7632
25K → 30K	255181*-74	#7632 → #7706
30K → 35K	132320*+188	#7706 → #7518
35K → 40K	54382*+328	#7518 → #7190
40K → Finish	11242*+231	#7190 → #6959
TOTALS	24211385*-1036	#5923 → #6959

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions