Lo Isidro
Washington, DC
Bib: 9706 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:26 | 11:44 | 3.11 mi | 36:26 | 11:44 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 34:48 | 11:12 | -0:32 | |
15K | 1:47:01 | 11:29 | 3.11 mi | 35:47 | 11:31 | +0:19 | |
21K | 2:29:06 | 11:26 | 3.73 mi | 42:05 | 11:17 | -0:14 | |
25K | 2:56:05 | 11:20 | 2.48 mi | 26:59 | 10:51 | -0:26 | |
30K | 3:36:48 | 11:38 | 3.11 mi | 40:43 | 13:06 | +2:15 | |
35K | 4:12:57 | 11:38 | 3.11 mi | 36:09 | 11:38 | -1:28 | |
40K | 4:47:18 | 11:34 | 3.10 mi | 34:21 | 11:03 | -0:35 | |
Finish(26.22 mi) | 5:01:59 | 11:32 | 1.37 mi | 14:41 | 10:46 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:32 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
41:40
14% of race
Time at Steady Pace
2:27:01
49% of race
Time at Slower Pace
1:53:18
38% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13637 | 8925 | 1260 | 13288 | 8762 | 1256 |
| 10K | 3.10 mi | 13630+7 | 8934-9 | 1258+2 | 13607 | 8930 | 1266 |
| 15K | 3.11 mi | 13510+120 | 8880+54 | 1265-7 | 13288 | 8762 | 1256 |
| 21K | 3.73 mi | 12952+558 | 8599+281 | 1222+43 | 11812 | 7973 | 1148 |
| 25K | 2.48 mi | 12516+436 | 8325+274 | 1185+37 | 10698 | 7180 | 1031 |
| 30K | 3.11 mi | 12554-38 | 8293+32 | 1191-6 | 12795 | 8202 | 1175 |
| 35K | 3.11 mi | 12032+522 | 7944+349 | 1154+37 | 9417 | 6133 | 870 |
| 40K | 3.10 mi | 11348+684 | 7521+423 | 1089+65 | 7104 | 4661 | 665 |
| Finish(26.22 mi) | 1.37 mi | 11113+235 | 7367+154 | 1069+20 | 6920 | 4513 | 630 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13288
Males
8762
M35-39
8762
5K→10K
3.1 - 6.2 mi
Overall
13607
Males
8930
M35-39
8930
10K→15K
6.2 - 9.3 mi
Overall
13288
Males
8762
M35-39
8762
15K→21K
9.3 - 13.1 mi
Overall
11812
Males
7973
M35-39
7973
21K→25K
13.1 - 15.5 mi
Overall
10698
Males
7180
M35-39
7180
25K→30K
15.5 - 18.6 mi
Overall
12795
Males
8202
M35-39
8202
30K→35K
18.6 - 21.8 mi
Overall
9417
Males
6133
M35-39
6133
35K→40K
21.8 - 24.9 mi
Overall
7104
Males
4661
M35-39
4661
40K→Finish
24.9 - 26.2 mi
Overall
6920
Males
4513
M35-39
4513
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13637 |
| 5K → 10K | 209* | 202 | +7 | #13637 | #13630 |
| 10K → 15K | 252* | 132 | +120 | #13630 | #13510 |
| 15K → 21K | 580* | 22 | +558 | #13510 | #12952 |
| 21K → 25K | 452* | 16 | +436 | #12952 | #12516 |
| 25K → 30K | 175* | 213 | -38 | #12516 | #12554 |
| 30K → 35K | 539* | 17 | +522 | #12554 | #12032 |
| 35K → 40K | 689* | 5 | +684 | #12032 | #11348 |
| 40K → Finish | 242* | 7 | +235 | #11348 | #11113 |
| TOTALS | 3138* | 614 | +2524 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions