Vanessa Abraham

Tampa, FL

Bib: 9702 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 40%

Gender (Female)

#0 / 5973

Top 30%

Masters (Masters Women)

#0 / 2230

Top 19%

Division (F40-44)

#0 / 707

Top 27%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:39/mi

1:01:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:45/mi

1:31:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:08:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:34/mi

2:32:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:00/mi

3:03:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:39/mi

3:33:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:55/mi

4:04:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:57/mi

4:17:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:389:51 /mi⚖️ balanced

2nd Half

2:09:139:49 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:01:30	9:54	3.10 mi	30:00	9:39	-0:29
15K	1:31:46	9:51	3.11 mi	30:16	9:45	+0:06
21K	2:08:38	9:51	3.73 mi	36:52	9:53	+0:08
25K	2:32:25	9:49	2.48 mi	23:47	9:34	-0:19
30K	3:03:29	9:51	3.11 mi	31:04	10:00	+0:26
35K	3:33:29	9:49	3.11 mi	30:00	9:39	-0:21
40K	4:04:18	9:50	3.10 mi	30:49	9:55	+0:16
Finish(26.22 mi)	4:17:52	9:51	1.37 mi	13:34	9:57	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

9:51 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:22

88% of race

Time at Steady Pace

31:30

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8272	2328	267	7855	2172	242
10K	3.10 mi	8383-111	2339-11	261+6	8525	2392	264
15K	3.11 mi	8185+198	2267+72	251+10	7855	2172	242
21K	3.73 mi	7965+220	2204+63	246+5	7769	2156	239
25K	2.48 mi	7744+221	2145+59	243+3	7094	1998	222
30K	3.11 mi	7349+395	2040+105	230+13	6355	1791	199
35K	3.11 mi	6806+543	1908+132	212+18	5036	1433	154
40K	3.10 mi	6339+467	1804+104	197+15	4635	1415	156
Finish(26.22 mi)	1.37 mi	6230+109	1786+18	190+7	5015	1594	168

1594

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8272
5K → 10K	282171*-111	#8272 → #8383
10K → 15K	78276*+198	#8383 → #8185
15K → 21K	93313*+220	#8185 → #7965
21K → 25K	40261*+221	#7965 → #7744
25K → 30K	32427*+395	#7744 → #7349
30K → 35K	18561*+543	#7349 → #6806
35K → 40K	12479*+467	#6806 → #6339
40K → Finish	18127*+109	#6339 → #6230
TOTALS	5732615*+2042	#8272 → #6230

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions