Michael Koenig
Windsor, CO
Bib: 9699 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:45 | 10:52 | 3.11 mi | 33:45 | 10:52 | - | |
10K | 1:03:43 | 10:15 | 3.10 mi | 29:58 | 9:39 | -1:13 | |
15K | 1:35:50 | 10:17 | 3.11 mi | 32:07 | 10:20 | +0:41 | |
21K | 2:18:57 | 10:39 | 3.73 mi | 43:07 | 11:34 | +1:14 | |
25K | 2:45:43 | 10:40 | 2.48 mi | 26:46 | 10:46 | -0:48 | |
30K | 3:24:08 | 10:57 | 3.11 mi | 38:25 | 12:22 | +1:36 | |
35K | 4:01:23 | 11:06 | 3.11 mi | 37:15 | 11:59 | -0:23 | |
40K | 4:38:25 | 11:12 | 3.10 mi | 37:02 | 11:55 | -0:04 | |
Finish(26.22 mi) | 4:53:09 | 11:11 | 1.37 mi | 14:44 | 10:48 | -1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:11 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
1:02:05
21% of race
Time at Steady Pace
1:15:15
26% of race
Time at Slower Pace
2:35:49
53% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11060 | 7602 | 311 | 9927 | 6956 | 269 |
| 10K | 3.10 mi | 9711+1349 | 6837+765 | 264+47 | 8484 | 6109 | 230 |
| 15K | 3.11 mi | 9716-5 | 6840-3 | 266-2 | 9927 | 6956 | 269 |
| 21K | 3.73 mi | 10714-998 | 7398-558 | 295-29 | 12432 | 8281 | 362 |
| 25K | 2.48 mi | 10607+107 | 7292+106 | 287+8 | 10519 | 7082 | 279 |
| 30K | 3.11 mi | 10838-231 | 7361-69 | 297-10 | 11635 | 7570 | 324 |
| 35K | 3.11 mi | 10668+170 | 7189+172 | 293+4 | 10126 | 6537 | 269 |
| 40K | 3.10 mi | 10410+258 | 6989+200 | 276+17 | 8937 | 5721 | 220 |
| Finish(26.22 mi) | 1.37 mi | 10207+203 | 6855+134 | 268+8 | 7011 | 4569 | 153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9927
Males
6956
M55-59
6956
5K→10K
3.1 - 6.2 mi
Overall
8484
Males
6109
M55-59
6109
10K→15K
6.2 - 9.3 mi
Overall
9927
Males
6956
M55-59
6956
15K→21K
9.3 - 13.1 mi
Overall
12432
Males
8281
M55-59
8281
21K→25K
13.1 - 15.5 mi
Overall
10519
Males
7082
M55-59
7082
25K→30K
15.5 - 18.6 mi
Overall
11635
Males
7570
M55-59
7570
30K→35K
18.6 - 21.8 mi
Overall
10126
Males
6537
M55-59
6537
35K→40K
21.8 - 24.9 mi
Overall
8937
Males
5721
M55-59
5721
40K→Finish
24.9 - 26.2 mi
Overall
7011
Males
4569
M55-59
4569
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11060 |
| 5K → 10K | 1362* | 13 | +1349 | #11060 | #9711 |
| 10K → 15K | 205* | 210 | -5 | #9711 | #9716 |
| 15K → 21K | 55* | 1053 | -998 | #9716 | #10714 |
| 21K → 25K | 243* | 136 | +107 | #10714 | #10607 |
| 25K → 30K | 160* | 391 | -231 | #10607 | #10838 |
| 30K → 35K | 307* | 137 | +170 | #10838 | #10668 |
| 35K → 40K | 332* | 74 | +258 | #10668 | #10410 |
| 40K → Finish | 216* | 13 | +203 | #10410 | #10207 |
| TOTALS | 2880* | 2027 | +853 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions