Jan Koens

Goes

Bib: 9696 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 47%
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Top 41%
Division (M50-54)
#0 / 768
Top 40%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:22/mi
29:05
279164
10K· 6.21 mi
9:09/mi
57:31
103217
15K· 9.32 mi
9:09/mi
1:25:56
5155
21K· 13.05 mi
9:37/mi
2:01:46
2037
25K· 15.53 mi
9:29/mi
2:25:19
35
30K· 18.64 mi
10:41/mi
2:58:32
5857
35K· 21.75 mi
11:22/mi
3:33:51
9892
40K· 24.85 mi
11:48/mi
4:10:32
3653
Finish· 26.22 mi
12:22/mi
4:27:24
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:01:469:20 /mi⚡ faster
2nd Half
2:25:3711:03 /mi+19.6%
Positive split — 19.6% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:059:223.11 mi29:05
9:22
-
10K
57:319:153.10 mi28:26
9:09
-0:13
15K
1:25:569:133.11 mi28:26
9:09
0:00
21K
2:01:469:203.73 mi35:50
9:37
+0:28
25K
2:25:199:212.48 mi23:33
9:29
-0:08
30K
2:58:329:353.11 mi33:13
10:41
+1:12
35K
3:33:519:503.11 mi35:19
11:22
+0:41
40K
4:10:3210:053.10 mi36:41
11:48
+0:26
Finish(26.22 mi)
4:27:2410:121.37 mi16:52
12:22
+0:34
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:12 /mi

Slowest Pace

12:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:25:19

54% of race

Time at Slower Pace

2:02:05

46% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi5452416223658504430238
10K3.10 mi6016-5644554-392268-3266204939293
15K3.11 mi5939+774496+58250+1858504430238
21K3.73 mi6220-2814682-186263-1369135100288
25K2.48 mi6264-444683-1262+168574954281
30K3.11 mi6576-3124825-142275-1381055580338
35K3.11 mi6857-2814930-105283-888515807386
40K3.10 mi7111-2545006-76295-1287235596364
Finish(26.22 mi)1.37 mi7330-2195126-120307-12105586673443

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×18story building
+279ft-164ft

Overall

5850

Males

4430

M50-54

4430

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

6620

Males

4939

M50-54

4939

10K→15K

6.2 - 9.3 mi

Top 37%
×3story building
+51ft-55ft

Overall

5850

Males

4430

M50-54

4430

15K→21K

9.3 - 13.1 mi

Top 43%
×1story
+20ft-37ft

Overall

6913

Males

5100

M50-54

5100

21K→25K

13.1 - 15.5 mi

Top 43%
×2story building
+35ft-8ft

Overall

6857

Males

4954

M50-54

4954

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

8105

Males

5580

M50-54

5580

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8851

Males

5807

M50-54

5807

35K→40K

21.8 - 24.9 mi

Top 55%
×2story building
+36ft-53ft

Overall

8723

Males

5596

M50-54

5596

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

10558

Males

6673

M50-54

6673

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5452
5K10K
60541*-564
#5452 #6016
10K15K
103180*+77
#6016 #5939
15K21K
36584*-281
#5939 #6220
21K25K
182138*-44
#6220 #6264
25K30K
418106*-312
#6264 #6576
30K35K
415134*-281
#6576 #6857
35K40K
370116*-254
#6857 #7111
40KFinish
24829*-219
#7111 #7330
TOTALS
2706828*-1878
#5452 #7330

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions