Matthew Simard

Woodbridge, VA

Bib: 9648 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 18%

Division (M35-39)

#0 / 1396

Top 19%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:03/mi

51:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:55/mi

1:15:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:56/mi

1:45:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:52/mi

2:05:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:21/mi

2:31:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:45/mi

2:58:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:36/mi

3:28:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:59/mi

3:40:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:328:05 /mi⚡ faster

2nd Half

1:54:448:43 /mi+8.7%

Positive split — 8.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:19	8:28	3.11 mi	26:19	8:28	-
10K	51:20	8:16	3.10 mi	25:01	8:03	-0:25
15K	1:15:57	8:09	3.11 mi	24:37	7:55	-0:08
21K	1:45:32	8:05	3.73 mi	29:35	7:56	+0:01
25K	2:05:06	8:03	2.48 mi	19:34	7:52	-0:04
30K	2:31:03	8:06	3.11 mi	25:57	8:21	+0:29
35K	2:58:14	8:12	3.11 mi	27:11	8:45	+0:24
40K	3:28:02	8:22	3.10 mi	29:48	9:36	+0:51
Finish(26.22 mi)	3:40:17	8:24	1.37 mi	12:15	8:59	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:24 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:47

45% of race

Time at Steady Pace

52:16

24% of race

Time at Slower Pace

1:09:14

31% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2361	1908	290	1766	1468	220
10K	3.10 mi	2422-61	1957-49	291-1	2505	2025	303
15K	3.11 mi	2198+224	1792+165	267+24	1766	1468	220
21K	3.73 mi	2023+175	1666+126	251+16	1637	1372	205
25K	2.48 mi	2000+23	1646+20	251	2004	1639	247
30K	3.11 mi	1975+25	1617+29	246+5	2064	1652	238
35K	3.11 mi	2025-50	1639-22	249-3	2848	2148	317
40K	3.10 mi	2174-149	1720-81	265-16	3955	2787	403
Finish(26.22 mi)	1.37 mi	2165+9	1709+11	261+4	2836	2047	290

2047

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2361
5K → 10K	12867-61	#2361 → #2422
10K → 15K	8232*+224	#2422 → #2198
15K → 21K	3178*+175	#2198 → #2023
21K → 25K	2750*+23	#2023 → #2000
25K → 30K	5277*+25	#2000 → #1975
30K → 35K	10959*-50	#1975 → #2025
35K → 40K	20354*-149	#2025 → #2174
40K → Finish	3746+9	#2174 → #2165
TOTALS	567763*+196	#2361 → #2165

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions