Jeffrey Strich

Potomac, MD

Bib: 9644 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:04:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:26/mi

1:36:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:55/mi

2:17:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:08/mi

2:44:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:15/mi

3:22:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:50/mi

4:02:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:42:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

5:00:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:1410:31 /mi⚡ faster

2nd Half

2:42:5912:23 /mi+18.8%

Positive split — 18.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:48	10:33	3.11 mi	32:48	10:33	-
10K	1:04:07	10:19	3.10 mi	31:19	10:05	-0:28
15K	1:36:32	10:21	3.11 mi	32:25	10:26	+0:21
21K	2:17:14	10:31	3.73 mi	40:42	10:55	+0:29
25K	2:44:55	10:37	2.48 mi	27:41	11:08	+0:13
30K	3:22:57	10:53	3.11 mi	38:02	12:15	+1:07
35K	4:02:50	11:10	3.11 mi	39:53	12:50	+0:35
40K	4:42:10	11:21	3.10 mi	39:20	12:40	-0:10
Finish(26.22 mi)	5:00:14	11:28	1.37 mi	18:04	13:15	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:28 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:32

32% of race

Time at Steady Pace

1:08:23

23% of race

Time at Slower Pace

2:15:19

45% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9829	6893	842	10243	7130	876
10K	3.10 mi	9927-98	6980-87	848-6	10112	7070	864
15K	3.11 mi	10009-82	7030-50	863-15	10243	7130	876
21K	3.73 mi	10253-244	7134-104	876-13	10897	7459	910
25K	2.48 mi	10442-189	7195-61	880-4	11406	7569	928
30K	3.11 mi	10641-199	7247-52	885-5	11423	7472	923
35K	3.11 mi	10833-192	7279-32	891-6	11592	7383	920
40K	3.10 mi	10787+46	7201+78	881+10	10399	6598	808
Finish(26.22 mi)	1.37 mi	10966-179	7283-82	895-14	11997	7551	933

7551

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9829
5K → 10K	317219*-98	#9829 → #9927
10K → 15K	265183*-82	#9927 → #10009
15K → 21K	411167*-244	#10009 → #10253
21K → 25K	325136*-189	#10253 → #10442
25K → 30K	383184*-199	#10442 → #10641
30K → 35K	358166*-192	#10641 → #10833
35K → 40K	156202*+46	#10833 → #10787
40K → Finish	19819*-179	#10787 → #10966
TOTALS	24131276*-1137	#9829 → #10966

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions