Leesa Abell
Waynesville, OH
Bib: 9633 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 59:21 | 9:33 | 3.10 mi | 29:13 | 9:24 | -0:18 | |
15K | 1:32:17 | 9:54 | 3.11 mi | 32:56 | 10:36 | +1:12 | |
21K | 2:10:28 | 10:00 | 3.73 mi | 38:11 | 10:15 | -0:21 | |
25K | 2:33:55 | 9:54 | 2.48 mi | 23:27 | 9:26 | -0:49 | |
30K | 3:06:25 | 10:00 | 3.11 mi | 32:30 | 10:28 | +1:02 | |
35K | 3:40:00 | 10:07 | 3.11 mi | 33:35 | 10:49 | +0:21 | |
40K | 4:12:02 | 10:08 | 3.10 mi | 32:02 | 10:19 | -0:30 | |
Finish(26.22 mi) | 4:25:26 | 10:08 | 1.37 mi | 13:24 | 9:49 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:08 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:46:25
63% of race
Time at Steady Pace
1:39:01
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6652 | 1694 | 217 | 10811 | 3366 | 406 |
| 10K | 3.10 mi | 7065-413 | 1845-151 | 232-15 | 7574 | 2012 | 247 |
| 15K | 3.11 mi | 8382-1317 | 2343-498 | 275-43 | 10811 | 3366 | 406 |
| 21K | 3.73 mi | 8483-101 | 2405-62 | 279-4 | 8945 | 2611 | 307 |
| 25K | 2.48 mi | 8072+411 | 2288+117 | 271+8 | 6752 | 1861 | 222 |
| 30K | 3.11 mi | 7867+205 | 2257+31 | 267+4 | 7513 | 2277 | 270 |
| 35K | 3.11 mi | 7737+130 | 2267-10 | 269-2 | 7632 | 2530 | 288 |
| 40K | 3.10 mi | 7293+444 | 2163+104 | 260+9 | 5482 | 1775 | 212 |
| Finish(26.22 mi) | 1.37 mi | 7084+209 | 2115+48 | 249+11 | 4745 | 1493 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10811
Females
3366
F35-39
3366
5K→10K
3.1 - 6.2 mi
Overall
7574
Females
2012
F35-39
2012
10K→15K
6.2 - 9.3 mi
Overall
10811
Females
3366
F35-39
3366
15K→21K
9.3 - 13.1 mi
Overall
8945
Females
2611
F35-39
2611
21K→25K
13.1 - 15.5 mi
Overall
6752
Females
1861
F35-39
1861
25K→30K
15.5 - 18.6 mi
Overall
7513
Females
2277
F35-39
2277
30K→35K
18.6 - 21.8 mi
Overall
7632
Females
2530
F35-39
2530
35K→40K
21.8 - 24.9 mi
Overall
5482
Females
1775
F35-39
1775
40K→Finish
24.9 - 26.2 mi
Overall
4745
Females
1493
F35-39
1493
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6652 |
| 5K → 10K | 74* | 487 | -413 | #6652 | #7065 |
| 10K → 15K | 21* | 1338 | -1317 | #7065 | #8382 |
| 15K → 21K | 156* | 257 | -101 | #8382 | #8483 |
| 21K → 25K | 420* | 9 | +411 | #8483 | #8072 |
| 25K → 30K | 310* | 105 | +205 | #8072 | #7867 |
| 30K → 35K | 281* | 151 | +130 | #7867 | #7737 |
| 35K → 40K | 475* | 31 | +444 | #7737 | #7293 |
| 40K → Finish | 223* | 14 | +209 | #7293 | #7084 |
| TOTALS | 1960* | 2392 | -432 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions