Abigail Greenhalgh

Arnold, MD

Bib: 9592 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 14%

Gender (Female)

#0 / 5973

Top 8%

Division (F20-24)

#0 / 849

Top 12%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:35/mi

26:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:02/mi

51:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:00/mi

1:16:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:13/mi

1:47:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:06:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:21/mi

2:32:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:31/mi

2:59:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:28/mi

3:28:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:40:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:088:13 /mi⚡ faster

2nd Half

1:53:278:37 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:41	8:35	3.11 mi	26:41	8:35	-
10K	51:40	8:19	3.10 mi	24:59	8:02	-0:33
15K	1:16:30	8:12	3.11 mi	24:50	8:00	-0:02
21K	1:47:08	8:13	3.73 mi	30:38	8:13	+0:13
25K	2:06:36	8:09	2.48 mi	19:28	7:50	-0:23
30K	2:32:33	8:11	3.11 mi	25:57	8:21	+0:31
35K	2:59:01	8:14	3.11 mi	26:28	8:31	+0:10
40K	3:28:27	8:23	3.10 mi	29:26	9:28	+0:57
Finish(26.22 mi)	3:40:36	8:25	1.37 mi	12:09	8:54	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:25 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:17

31% of race

Time at Steady Pace

1:49:44

50% of race

Time at Slower Pace

41:35

19% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	2673	528	110	1972	352	77
10K	3.10 mi	2539+134	484+44	98+12	2491	476	93
15K	3.11 mi	2337+202	446+38	88+10	1972	352	77
21K	3.73 mi	2280+57	428+18	89-1	2297	424	89
25K	2.48 mi	2179+101	402+26	86+3	1918	347	73
30K	3.11 mi	2128+51	400+2	84+2	2063	412	94
35K	3.11 mi	2084+44	406-6	89-5	2320	548	123
40K	3.10 mi	2213-129	467-61	103-14	3681	1078	236
Finish(26.22 mi)	1.37 mi	2190+23	464+3	103	2667	734	180

734

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2673
5K → 10K	70204*+134	#2673 → #2539
10K → 15K	8210*+202	#2539 → #2337
15K → 21K	4198*+57	#2337 → #2280
21K → 25K	14115*+101	#2280 → #2179
25K → 30K	4596*+51	#2179 → #2128
30K → 35K	5094*+44	#2128 → #2084
35K → 40K	19364*-129	#2084 → #2213
40K → Finish	3255+23	#2213 → #2190
TOTALS	453936*+483	#2673 → #2190

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions