Erin Kaila

Fredericksbrg, VA

Bib: 9575 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 41%

Gender (Female)

#0 / 5973

Top 32%

Division (F25-29)

#0 / 1282

Top 41%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:42/mi

30:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

58:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:13/mi

1:27:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:23/mi

2:01:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:33/mi

2:25:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:18/mi

2:57:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:26/mi

3:30:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:18/mi

4:05:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:42/mi

4:19:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:589:21 /mi⚡ faster

2nd Half

2:17:5010:28 /mi+13.0%

Positive split — 13.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:08	9:42	3.11 mi	30:08	9:42	-
10K	58:21	9:23	3.10 mi	28:13	9:05	-0:37
15K	1:27:00	9:20	3.11 mi	28:39	9:13	+0:08
21K	2:01:58	9:21	3.73 mi	34:58	9:23	+0:10
25K	2:25:42	9:23	2.48 mi	23:44	9:33	+0:10
30K	2:57:41	9:32	3.11 mi	31:59	10:18	+0:45
35K	3:30:06	9:40	3.11 mi	32:25	10:26	+0:08
40K	4:05:14	9:52	3.10 mi	35:08	11:18	+0:52
Finish(26.22 mi)	4:19:49	9:55	1.37 mi	14:35	10:42	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:55 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:52

22% of race

Time at Steady Pace

1:28:50

34% of race

Time at Slower Pace

1:54:07

44% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6651	1693	484	6126	1518	433
10K	3.10 mi	6487+164	1634+59	458+26	6402	1596	442
15K	3.11 mi	6327+160	1575+59	445+13	6126	1518	433
21K	3.73 mi	6260+67	1551+24	446-1	6248	1570	453
25K	2.48 mi	6349-89	1607-56	466-20	7050	1979	551
30K	3.11 mi	6420-71	1693-86	487-21	7104	2116	587
35K	3.11 mi	6374+46	1743-50	503-16	6830	2191	602
40K	3.10 mi	6449-75	1840-97	517-14	7634	2671	700
Finish(26.22 mi)	1.37 mi	6446+3	1868-28	525-8	6750	2326	630

2326

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6651
5K → 10K	129293*+164	#6651 → #6487
10K → 15K	73233*+160	#6487 → #6327
15K → 21K	103170*+67	#6327 → #6260
21K → 25K	205116*-89	#6260 → #6349
25K → 30K	241170*-71	#6349 → #6420
30K → 35K	184230*+46	#6420 → #6374
35K → 40K	237162*-75	#6374 → #6449
40K → Finish	7376*+3	#6449 → #6446
TOTALS	12451450*+205	#6651 → #6446

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions