Chase LaRue
Alexandria, VA
Bib: 9554 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 54:58 | 8:51 | 3.10 mi | 26:48 | 8:38 | -0:26 | |
15K | 1:22:12 | 8:49 | 3.11 mi | 27:14 | 8:46 | +0:08 | |
21K | 1:55:18 | 8:50 | 3.73 mi | 33:06 | 8:53 | +0:07 | |
25K | 2:17:17 | 8:50 | 2.48 mi | 21:59 | 8:51 | -0:02 | |
30K | 2:46:06 | 8:55 | 3.11 mi | 28:49 | 9:17 | +0:26 | |
35K | 3:14:58 | 8:58 | 3.11 mi | 28:52 | 9:17 | 0:00 | |
40K | 3:44:39 | 9:02 | 3.10 mi | 29:41 | 9:33 | +0:16 | |
Finish(26.22 mi) | 3:56:53 | 9:02 | 1.37 mi | 12:14 | 8:58 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:02 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
3:27:12
87% of race
Time at Steady Pace
29:41
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4330 | 3380 | 602 | 4288 | 3363 | 594 |
| 10K | 3.10 mi | 4406-76 | 3455-75 | 606-4 | 4494 | 3522 | 615 |
| 15K | 3.11 mi | 4296+110 | 3369+86 | 598+8 | 4288 | 3363 | 594 |
| 21K | 3.73 mi | 4247+49 | 3331+38 | 593+5 | 4178 | 3280 | 587 |
| 25K | 2.48 mi | 4290-43 | 3348-17 | 597-4 | 4965 | 3744 | 670 |
| 30K | 3.11 mi | 4235+55 | 3276+72 | 583+14 | 4475 | 3380 | 604 |
| 35K | 3.11 mi | 4135+100 | 3158+118 | 566+17 | 4189 | 3060 | 551 |
| 40K | 3.10 mi | 4045+90 | 3059+99 | 549+17 | 3875 | 2733 | 480 |
| Finish(26.22 mi) | 1.37 mi | 3923+122 | 2952+107 | 534+15 | 2803 | 2023 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4288
Males
3363
M30-34
3363
5K→10K
3.1 - 6.2 mi
Overall
4494
Males
3522
M30-34
3522
10K→15K
6.2 - 9.3 mi
Overall
4288
Males
3363
M30-34
3363
15K→21K
9.3 - 13.1 mi
Overall
4178
Males
3280
M30-34
3280
21K→25K
13.1 - 15.5 mi
Overall
4965
Males
3744
M30-34
3744
25K→30K
15.5 - 18.6 mi
Overall
4475
Males
3380
M30-34
3380
30K→35K
18.6 - 21.8 mi
Overall
4189
Males
3060
M30-34
3060
35K→40K
21.8 - 24.9 mi
Overall
3875
Males
2733
M30-34
2733
40K→Finish
24.9 - 26.2 mi
Overall
2803
Males
2023
M30-34
2023
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4330 |
| 5K → 10K | 141* | 217 | -76 | #4330 | #4406 |
| 10K → 15K | 173* | 63 | +110 | #4406 | #4296 |
| 15K → 21K | 138* | 89 | +49 | #4296 | #4247 |
| 21K → 25K | 95* | 138 | -43 | #4247 | #4290 |
| 25K → 30K | 171* | 116 | +55 | #4290 | #4235 |
| 30K → 35K | 221* | 121 | +100 | #4235 | #4135 |
| 35K → 40K | 198* | 108 | +90 | #4135 | #4045 |
| 40K → Finish | 149* | 27 | +122 | #4045 | #3923 |
| TOTALS | 1286* | 879 | +407 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions