Elijah Allen
Apex, NC
Bib: 953 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 26:34 | 8:33 | -0:45 | |
15K | 1:22:19 | 8:50 | 3.11 mi | 26:52 | 8:39 | +0:06 | |
21K | 1:54:33 | 8:47 | 3.73 mi | 32:14 | 8:39 | 0:00 | |
25K | 2:15:22 | 8:43 | 2.48 mi | 20:49 | 8:23 | -0:16 | |
30K | 2:43:12 | 8:45 | 3.11 mi | 27:50 | 8:58 | +0:35 | |
35K | 3:10:21 | 8:45 | 3.11 mi | 27:09 | 8:44 | -0:14 | |
40K | 3:38:01 | 8:46 | 3.10 mi | 27:40 | 8:54 | +0:10 | |
Finish(26.22 mi) | 3:49:42 | 8:46 | 1.37 mi | 11:41 | 8:34 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:46 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
3:20:49
87% of race
Time at Steady Pace
28:53
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5185 | 3996 | 837 | 3787 | 3000 | 656 |
| 10K | 3.10 mi | 4659+526 | 3628+368 | 765+72 | 4224 | 3324 | 706 |
| 15K | 3.11 mi | 4345+314 | 3412+216 | 730+35 | 3787 | 3000 | 656 |
| 21K | 3.73 mi | 4043+302 | 3181+231 | 690+40 | 3407 | 2719 | 608 |
| 25K | 2.48 mi | 3842+201 | 3027+154 | 658+32 | 3286 | 2586 | 571 |
| 30K | 3.11 mi | 3700+142 | 2901+126 | 640+18 | 3476 | 2676 | 583 |
| 35K | 3.11 mi | 3434+266 | 2672+229 | 601+39 | 2810 | 2117 | 465 |
| 40K | 3.10 mi | 3164+270 | 2437+235 | 544+57 | 2489 | 1839 | 411 |
| Finish(26.22 mi) | 1.37 mi | 3025+139 | 2323+114 | 515+29 | 2011 | 1510 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3787
Males
3000
M25-29
3000
5K→10K
3.1 - 6.2 mi
Overall
4224
Males
3324
M25-29
3324
10K→15K
6.2 - 9.3 mi
Overall
3787
Males
3000
M25-29
3000
15K→21K
9.3 - 13.1 mi
Overall
3407
Males
2719
M25-29
2719
21K→25K
13.1 - 15.5 mi
Overall
3286
Males
2586
M25-29
2586
25K→30K
15.5 - 18.6 mi
Overall
3476
Males
2676
M25-29
2676
30K→35K
18.6 - 21.8 mi
Overall
2810
Males
2117
M25-29
2117
35K→40K
21.8 - 24.9 mi
Overall
2489
Males
1839
M25-29
1839
40K→Finish
24.9 - 26.2 mi
Overall
2011
Males
1510
M25-29
1510
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5185 |
| 5K → 10K | 40566*+526 | #5185 → #4659 |
| 10K → 15K | 16330*+314 | #4659 → #4345 |
| 15K → 21K | 18320*+302 | #4345 → #4043 |
| 21K → 25K | 15216*+201 | #4043 → #3842 |
| 25K → 30K | 49191*+142 | #3842 → #3700 |
| 30K → 35K | 30296*+266 | #3700 → #3434 |
| 35K → 40K | 28298*+270 | #3434 → #3164 |
| 40K → Finish | 10149*+139 | #3164 → #3025 |
| TOTALS | 2062366*+2160 | #5185 → #3025 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions