Grace Wrzesinski
Arlington, VA
Bib: 9527 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:04:20 | 10:21 | 3.10 mi | 31:16 | 10:04 | -0:35 | |
15K | 1:36:01 | 10:18 | 3.11 mi | 31:41 | 10:12 | +0:08 | |
21K | 2:14:08 | 10:17 | 3.73 mi | 38:07 | 10:13 | +0:01 | |
25K | 2:38:27 | 10:12 | 2.48 mi | 24:19 | 9:47 | -0:26 | |
30K | 3:10:13 | 10:12 | 3.11 mi | 31:46 | 10:13 | +0:26 | |
35K | 3:41:05 | 10:10 | 3.11 mi | 30:52 | 9:56 | -0:17 | |
40K | 4:12:08 | 10:09 | 3.10 mi | 31:03 | 10:00 | +0:04 | |
Finish(26.22 mi) | 4:25:17 | 10:08 | 1.37 mi | 13:09 | 9:38 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:08 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:52:13
88% of race
Time at Steady Pace
33:04
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10176 | 3079 | 786 | 9454 | 2781 | 734 |
| 10K | 3.10 mi | 10081+95 | 3015+64 | 769+17 | 10051 | 3004 | 750 |
| 15K | 3.11 mi | 9797+284 | 2906+109 | 746+23 | 9454 | 2781 | 734 |
| 21K | 3.73 mi | 9446+351 | 2785+121 | 729+17 | 8885 | 2581 | 690 |
| 25K | 2.48 mi | 9081+365 | 2660+125 | 707+22 | 7721 | 2259 | 617 |
| 30K | 3.11 mi | 8533+548 | 2512+148 | 673+34 | 6915 | 2021 | 566 |
| 35K | 3.11 mi | 7873+660 | 2317+195 | 623+50 | 5622 | 1670 | 468 |
| 40K | 3.10 mi | 7304+569 | 2168+149 | 590+33 | 4789 | 1483 | 424 |
| Finish(26.22 mi) | 1.37 mi | 7062+242 | 2105+63 | 580+10 | 4331 | 1336 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9454
Females
2781
F25-29
2781
5K→10K
3.1 - 6.2 mi
Overall
10051
Females
3004
F25-29
3004
10K→15K
6.2 - 9.3 mi
Overall
9454
Females
2781
F25-29
2781
15K→21K
9.3 - 13.1 mi
Overall
8885
Females
2581
F25-29
2581
21K→25K
13.1 - 15.5 mi
Overall
7721
Females
2259
F25-29
2259
25K→30K
15.5 - 18.6 mi
Overall
6915
Females
2021
F25-29
2021
30K→35K
18.6 - 21.8 mi
Overall
5622
Females
1670
F25-29
1670
35K→40K
21.8 - 24.9 mi
Overall
4789
Females
1483
F25-29
1483
40K→Finish
24.9 - 26.2 mi
Overall
4331
Females
1336
F25-29
1336
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10176 |
| 5K → 10K | 211306*+95 | #10176 → #10081 |
| 10K → 15K | 95379*+284 | #10081 → #9797 |
| 15K → 21K | 53404*+351 | #9797 → #9446 |
| 21K → 25K | 21386*+365 | #9446 → #9081 |
| 25K → 30K | 17565*+548 | #9081 → #8533 |
| 30K → 35K | 10670*+660 | #8533 → #7873 |
| 35K → 40K | 19588*+569 | #7873 → #7304 |
| 40K → Finish | 10252*+242 | #7304 → #7062 |
| TOTALS | 4363550*+3114 | #10176 → #7062 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions