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MARINE CORPS MARATHON 2024

Joshua Poremba

Ashburn, VA

Bib: 9526 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M50-54)
#0 / 768
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:38/mi
33:01
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:32/mi
1:05:43
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:55/mi
1:39:39
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:54/mi
2:20:18
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:44/mi
2:46:59
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:50/mi
3:20:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:01/mi
3:54:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:50/mi
4:28:30
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:22/mi
4:42:39
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:20:1810:45 /mi⚡ faster
2nd Half
2:22:2010:48 /mi+1.4%
Positive split — 1.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:4833:0110:3833:01
10:38
-
10K
6.21 mi09:12:301:05:4310:3532:42
10:32
-0:06
15K
9.32 mi09:46:261:39:3910:4133:56
10:55
+0:23
21K
13.05 mi10:27:052:20:1810:4540:39
10:54
-0:01
25K
15.53 mi10:53:462:46:5910:4526:41
10:44
-0:10
30K
18.64 mi11:27:243:20:3710:4633:38
10:50
+0:06
35K
21.75 mi12:01:383:54:5110:4834:14
11:01
+0:11
40K
24.85 mi12:35:174:28:3010:4833:39
10:50
-0:11
Finish
26.22 mi12:49:264:42:3910:4714:09
10:22
-0:28

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

10:47 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:53:50

62% of race

Time at Steady Pace

1:48:49

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:4833:0110:3833:01
10:38
#10102
10K
6.21 mi09:12:301:05:4310:3532:42
10:32
#10938
15K
9.32 mi09:46:261:39:3910:4133:56
10:55
#11221
21K
13.05 mi10:27:052:20:1810:4540:39
10:54
#11034
25K
15.53 mi10:53:462:46:5910:4526:41
10:44
#10851
30K
18.64 mi11:27:243:20:3710:4633:38
10:50
#10252
35K
21.75 mi12:01:383:54:5110:4834:14
11:01
#9857
40K
24.85 mi12:35:174:28:3010:4833:39
10:50
#9306
Finish
26.22 mi12:49:264:42:3910:4714:09
10:22
#9060
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi101027059470118017991539
10K6.21 mi3.10 mi10938-8367541-482510-40116497930547
15K9.32 mi3.11 mi11221-2837682-141524-14118017991539
21K13.05 mi3.73 mi11034+1877568+114509+15108677443500
25K15.53 mi2.48 mi10851+1837425+143502+7104187024471
30K18.64 mi3.11 mi10252+5997034+391470+3284475785364
35K21.75 mi3.11 mi9857+3956744+290448+2281115390345
40K24.85 mi3.10 mi9306+5516342+402419+2966154383258
Finish26.22 mi1.37 mi9060+2466177+165407+1260113997208

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×18story building
+279ft-164ft

Overall

11801

Males

7991

M50-54

7991

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

11649

Males

7930

M50-54

7930

10K→15K

6.2 - 9.3 mi

Top 74%
×3story building
+51ft-55ft

Overall

11801

Males

7991

M50-54

7991

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

10867

Males

7443

M50-54

7443

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

10418

Males

7024

M50-54

7024

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

8447

Males

5785

M50-54

5785

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8111

Males

5390

M50-54

5390

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

6615

Males

4383

M50-54

4383

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

6011

Males

3997

M50-54

3997

Passing Analysis

Category:
Athletes Passed
2669*
Passed By
1627
Net Change
+1042
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10102
5K → 10K40*876-836#10102#10938
10K → 15K146*429-283#10938#11221
15K → 21K313*126+187#11221#11034
21K → 25K273*90+183#11034#10851
25K → 30K619*20+599#10851#10252
30K → 35K457*62+395#10252#9857
35K → 40K569*18+551#9857#9306
40K → Finish252*6+246#9306#9060
TOTALS2669*1627+1042

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions