Dale Annis

Nottingham, MD

Bib: 952 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 13%
Gender (Male)
#0 / 9934
Top 17%
Division (M35-39)
#0 / 1396
Top 18%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:24/mi
26:06
2791640.7%
140 ft elev
10K· 6.21 mi
8:05/mi
51:12
1032170.7%
25 ft elev
15K· 9.32 mi
8:06/mi
1:16:22
5155
21 ft elev
21K· 13.05 mi
8:14/mi
1:47:02
2037
4 ft elev
25K· 15.53 mi
8:03/mi
2:07:03
350.2%
30 ft elev
30K· 18.64 mi
8:33/mi
2:33:36
5857
30 ft elev
35K· 21.75 mi
8:33/mi
3:00:10
9892
36 ft elev
40K· 24.85 mi
8:45/mi
3:27:22
36530.1%
18 ft elev
Finish· 26.22 mi
8:38/mi
3:39:09
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:47:028:12 /mi⚡ faster
2nd Half
1:52:068:31 /mi+4.7%
Positive split — 4.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:3026:068:2426:06
8:24
-
10K
6.21 mi08:47:3651:128:1425:06
8:05
-0:19
15K
9.32 mi09:12:461:16:228:1225:10
8:06
+0:01
21K
13.05 mi09:43:261:47:028:1230:40
8:14
+0:08
25K
15.53 mi10:03:272:07:038:1120:01
8:03
-0:11
30K
18.64 mi10:30:002:33:368:1426:33
8:33
+0:30
35K
21.75 mi10:56:343:00:108:1726:34
8:33
0:00
40K
24.85 mi11:23:463:27:228:2127:12
8:45
+0:12
Finish
26.22 mi11:35:333:39:098:2211:47
8:38
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

8:22 /mi

Slowest Pace

8:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:03

58% of race

Time at Steady Pace

1:32:06

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:3026:068:2426:06
8:24
#2217
10K
6.21 mi08:47:3651:128:1425:06
8:05
#2368
15K
9.32 mi09:12:461:16:228:1225:10
8:06
#2293
21K
13.05 mi09:43:261:47:028:1230:40
8:14
#2261
25K
15.53 mi10:03:272:07:038:1120:01
8:03
#2250
30K
18.64 mi10:30:002:33:368:1426:33
8:33
#2248
35K
21.75 mi10:56:343:00:108:1726:34
8:33
#2195
40K
24.85 mi11:23:463:27:228:2127:12
8:45
#2121
Finish
26.22 mi11:35:333:39:098:2211:47
8:38
#2075
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2217180527422141814274
10K6.21 mi3.10 mi2368-1511914-109288-1425812080310
15K9.32 mi3.11 mi2293+751859+55280+822141814274
21K13.05 mi3.73 mi2261+321840+1928023141888284
25K15.53 mi2.48 mi2250+111829+11278+224291956294
30K18.64 mi3.11 mi2248+21823+6270+824531946285
35K21.75 mi3.11 mi2195+531765+58267+323861815258
40K24.85 mi3.10 mi2121+741681+84258+921691612241
Finish26.22 mi1.37 mi2075+461642+39250+821691623226

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

2214

Males

1814

M35-39

1814

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

2581

Males

2080

M35-39

2080

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

2214

Males

1814

M35-39

1814

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

2314

Males

1888

M35-39

1888

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

2429

Males

1956

M35-39

1956

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

2453

Males

1946

M35-39

1946

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2386

Males

1815

M35-39

1815

35K→40K

21.8 - 24.9 mi

Top 14%
×2story building
+36ft-53ft

Overall

2169

Males

1612

M35-39

1612

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

2169

Males

1623

M35-39

1623

Passing Analysis

Category:
Athletes Passed
684*
Passed By
542
Net Change
+142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2217
5K10K44195-151#2217#2368
10K15K114*39+75#2368#2293
15K21K80*48+32#2293#2261
21K25K61*50+11#2261#2250
25K30K74*72+2#2250#2248
30K35K112*59+53#2248#2195
35K40K134*60+74#2195#2121
40KFinish6519+46#2121#2075
TOTALS684*542+142

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions