Pooja Malu

Glen Allen, VA

Bib: 9492 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 47%

Masters (Masters Women)

#0 / 2230

Top 35%

Division (F40-44)

#0 / 707

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:22/mi

32:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:53/mi

1:02:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:59/mi

1:33:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:34/mi

2:13:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:42/mi

2:39:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:02/mi

3:17:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:05/mi

3:51:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:28/mi

4:27:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:57/mi

4:40:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:2110:13 /mi⚡ faster

2nd Half

2:27:3311:12 /mi+10.6%

Positive split — 10.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:14	10:22	3.11 mi	32:14	10:22	-
10K	1:02:56	10:08	3.10 mi	30:42	9:53	-0:29
15K	1:33:56	10:05	3.11 mi	31:00	9:59	+0:06
21K	2:13:21	10:13	3.73 mi	39:25	10:34	+0:35
25K	2:39:57	10:18	2.48 mi	26:36	10:42	+0:08
30K	3:17:20	10:35	3.11 mi	37:23	12:02	+1:20
35K	3:51:45	10:39	3.11 mi	34:25	11:05	-0:57
40K	4:27:21	10:45	3.10 mi	35:36	11:28	+0:23
Finish(26.22 mi)	4:40:55	10:43	1.37 mi	13:34	9:57	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:43 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:16

27% of race

Time at Steady Pace

1:38:15

35% of race

Time at Slower Pace

1:47:24

38% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9150	2650	306	8683	2473	267
10K	3.10 mi	9242-92	2676-26	302+4	9406	2734	304
15K	3.11 mi	9026+216	2607+69	293+9	8683	2473	267
21K	3.73 mi	9242-216	2696-89	295-2	9938	3012	327
25K	2.48 mi	9392-150	2796-100	306-11	10340	3359	374
30K	3.11 mi	9739-347	3003-207	331-25	11025	3782	414
35K	3.11 mi	9413+326	2931+72	324+7	8234	2772	316
40K	3.10 mi	9158+255	2897+34	321+3	7946	2803	322
Finish(26.22 mi)	1.37 mi	8844+314	2789+108	313+8	5014	1593	167

1593

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9150
5K → 10K	300208*-92	#9150 → #9242
10K → 15K	73289*+216	#9242 → #9026
15K → 21K	364148*-216	#9026 → #9242
21K → 25K	305155*-150	#9242 → #9392
25K → 30K	472125*-347	#9392 → #9739
30K → 35K	63389*+326	#9739 → #9413
35K → 40K	91346*+255	#9413 → #9158
40K → Finish	0314*+314	#9158 → #8844
TOTALS	16681974*+306	#9150 → #8844

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions