Jason Flemke

Rochester, MN

Bib: 9479 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Male)

#0 / 9934

Top 42%

Division (M30-34)

#0 / 1564

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:08/mi

56:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:12/mi

1:25:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:18/mi

1:59:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:22:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

2:53:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:14/mi

3:25:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:45/mi

3:58:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:28/mi

4:12:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:539:11 /mi⚡ faster

2nd Half

2:13:0310:06 /mi+11.0%

Positive split — 11.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	56:37	9:07	3.10 mi	28:22	9:08	+0:02
15K	1:25:12	9:08	3.11 mi	28:35	9:12	+0:04
21K	1:59:53	9:11	3.73 mi	34:41	9:18	+0:06
25K	2:22:31	9:10	2.48 mi	22:38	9:06	-0:12
30K	2:53:27	9:18	3.11 mi	30:56	9:57	+0:51
35K	3:25:16	9:26	3.11 mi	31:49	10:14	+0:17
40K	3:58:41	9:36	3.10 mi	33:25	10:45	+0:31
Finish(26.22 mi)	4:12:57	9:39	1.37 mi	14:16	10:28	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:39 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:27

69% of race

Time at Steady Pace

46:05

18% of race

Time at Slower Pace

33:25

13% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4412	3443	610	6042	4551	794
10K	3.10 mi	5502-1090	4220-777	745-135	6551	4900	838
15K	3.11 mi	5628-126	4305-85	761-16	6042	4551	794
21K	3.73 mi	5680-52	4330-25	764-3	5926	4466	783
25K	2.48 mi	5649+31	4266+64	751+13	5831	4318	771
30K	3.11 mi	5711-62	4274-8	750+1	6248	4503	789
35K	3.11 mi	5697+14	4198+76	742+8	6385	4390	770
40K	3.10 mi	5690+7	4137+61	723+19	6445	4280	753
Finish(26.22 mi)	1.37 mi	5666+24	4101+36	723	6208	4118	731

4118

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4412
5K → 10K	110111*-1090	#4412 → #5502
10K → 15K	19872*-126	#5502 → #5628
15K → 21K	185133*-52	#5628 → #5680
21K → 25K	132163*+31	#5680 → #5649
25K → 30K	227165*-62	#5649 → #5711
30K → 35K	198212*+14	#5711 → #5697
35K → 40K	177184*+7	#5697 → #5690
40K → Finish	5175*+24	#5690 → #5666
TOTALS	22691015*-1254	#4412 → #5666

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions