Samuel Herrington

Alexandria, VA

Bib: 9441 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 34%

Gender (Male)

#0 / 9934

Top 40%

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:34/mi

29:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

58:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:32/mi

1:28:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:24/mi

2:03:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:25:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:31/mi

2:55:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:31/mi

3:24:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

3:56:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:09:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:269:28 /mi⚡ faster

2nd Half

2:06:089:35 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:44	9:34	3.11 mi	29:44	9:34	-
10K	58:45	9:27	3.10 mi	29:01	9:20	-0:14
15K	1:28:22	9:29	3.11 mi	29:37	9:32	+0:12
21K	2:03:26	9:28	3.73 mi	35:04	9:24	-0:08
25K	2:25:48	9:23	2.48 mi	22:22	9:00	-0:24
30K	2:55:22	9:24	3.11 mi	29:34	9:31	+0:31
35K	3:24:55	9:25	3.11 mi	29:33	9:31	0:00
40K	3:56:42	9:31	3.10 mi	31:47	10:14	+0:43
Finish(26.22 mi)	4:09:35	9:32	1.37 mi	12:53	9:27	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:32 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:37:48

87% of race

Time at Steady Pace

31:47

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	6250	4695	605	7113	5227	687
10K	3.10 mi	6718-468	5000-305	646-41	7318	5396	705
15K	3.11 mi	6815-97	5070-70	664-18	7113	5227	687
21K	3.73 mi	6611+204	4933+137	661+3	6332	4729	641
25K	2.48 mi	6369+242	4755+178	639+22	5503	4105	576
30K	3.11 mi	6033+336	4487+268	610+29	5205	3844	540
35K	3.11 mi	5657+376	4174+313	573+37	4719	3401	483
40K	3.10 mi	5485+172	4000+174	553+20	5308	3617	504
Finish(26.22 mi)	1.37 mi	5333+152	3875+125	543+10	3858	2698	429

2698

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6250
5K → 10K	53870*-468	#6250 → #6718
10K → 15K	217120*-97	#6718 → #6815
15K → 21K	54258*+204	#6815 → #6611
21K → 25K	26268*+242	#6611 → #6369
25K → 30K	27363*+336	#6369 → #6033
30K → 35K	48424*+376	#6033 → #5657
35K → 40K	93265*+172	#5657 → #5485
40K → Finish	8160*+152	#5485 → #5333
TOTALS	10111928*+917	#6250 → #5333

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions