Carol Andrews

Virginia Bch, VA

Bib: 9428 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:46/mi

36:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:03/mi

1:10:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:35/mi

1:46:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:45/mi

2:34:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:35/mi

3:03:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:37/mi

3:42:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:54/mi

4:22:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:17/mi

5:03:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:55/mi

5:19:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:2311:50 /mi⚡ faster

2nd Half

2:45:3512:34 /mi+7.3%

Positive split — 7.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:32	11:46	3.11 mi	36:32	11:46	-
10K	1:10:53	11:24	3.10 mi	34:21	11:03	-0:43
15K	1:46:52	11:28	3.11 mi	35:59	11:35	+0:32
21K	2:34:23	11:50	3.73 mi	47:31	12:45	+1:10
25K	3:03:11	11:48	2.48 mi	28:48	11:35	-1:10
30K	3:42:23	11:56	3.11 mi	39:12	12:37	+1:02
35K	4:22:27	12:04	3.11 mi	40:04	12:54	+0:17
40K	5:03:44	12:13	3.10 mi	41:17	13:17	+0:23
Finish(26.22 mi)	5:19:59	12:13	1.37 mi	16:15	11:55	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:13 /mi

Slowest Pace

13:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:21

11% of race

Time at Steady Pace

1:57:34

37% of race

Time at Slower Pace

2:48:04

53% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	13715	4751	758	13403	4582	753
10K	3.10 mi	13514+201	4643+108	754+4	13238	4505	738
15K	3.11 mi	13484+30	4617+26	753+1	13403	4582	753
21K	3.73 mi	13780-296	4774-157	778-25	14218	5046	790
25K	2.48 mi	13508+272	4685+89	771+7	12229	4231	711
30K	3.11 mi	13189+319	4576+109	755+16	12069	4276	710
35K	3.11 mi	12982+207	4536+40	752+3	11683	4249	701
40K	3.10 mi	12760+222	4486+50	743+9	11489	4242	696
Finish(26.22 mi)	1.37 mi	12554+206	4402+84	737+6	9643	3525	647

3525

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13715
5K → 10K	125326*+201	#13715 → #13514
10K → 15K	184214*+30	#13514 → #13484
15K → 21K	405109*-296	#13484 → #13780
21K → 25K	26298*+272	#13780 → #13508
25K → 30K	46365*+319	#13508 → #13189
30K → 35K	71278*+207	#13189 → #12982
35K → 40K	58280*+222	#12982 → #12760
40K → Finish	6212*+206	#12760 → #12554
TOTALS	9212082*+1161	#13715 → #12554

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions