Charles Vandenburgh
Bolton, CT
Bib: 9426 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:07:34 | 10:52 | 3.10 mi | 32:27 | 10:27 | -0:51 | |
15K | 1:44:54 | 11:15 | 3.11 mi | 37:20 | 12:01 | +1:34 | |
21K | 2:28:43 | 11:24 | 3.73 mi | 43:49 | 11:45 | -0:16 | |
25K | 2:58:01 | 11:28 | 2.48 mi | 29:18 | 11:47 | +0:02 | |
30K | 3:39:24 | 11:46 | 3.11 mi | 41:23 | 13:19 | +1:32 | |
35K | 4:19:11 | 11:55 | 3.11 mi | 39:47 | 12:48 | -0:31 | |
40K | 5:01:04 | 12:07 | 3.10 mi | 41:53 | 13:29 | +0:41 | |
Finish(26.22 mi) | 5:19:01 | 12:11 | 1.37 mi | 17:57 | 13:10 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
12:11 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
1:07:34
21% of race
Time at Steady Pace
1:50:27
35% of race
Time at Slower Pace
2:21:00
44% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12586 | 8408 | 222 | 14103 | 9176 | 270 |
| 10K | 3.10 mi | 11969+617 | 8101+307 | 201+21 | 11373 | 7778 | 184 |
| 15K | 3.11 mi | 12925-956 | 8589-488 | 226-25 | 14103 | 9176 | 270 |
| 21K | 3.73 mi | 12882+43 | 8568+21 | 230-4 | 12792 | 8488 | 231 |
| 25K | 2.48 mi | 12799+83 | 8487+81 | 230 | 12565 | 8162 | 232 |
| 30K | 3.11 mi | 12858-59 | 8449+38 | 235-5 | 13090 | 8354 | 247 |
| 35K | 3.11 mi | 12638+220 | 8268+181 | 225+10 | 11540 | 7355 | 205 |
| 40K | 3.10 mi | 12531+107 | 8159+109 | 221+4 | 11771 | 7424 | 204 |
| Finish(26.22 mi) | 1.37 mi | 12489+42 | 8117+42 | 217+4 | 11843 | 7460 | 198 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14103
Males
9176
M60-64
9176
5K→10K
3.1 - 6.2 mi
Overall
11373
Males
7778
M60-64
7778
10K→15K
6.2 - 9.3 mi
Overall
14103
Males
9176
M60-64
9176
15K→21K
9.3 - 13.1 mi
Overall
12792
Males
8488
M60-64
8488
21K→25K
13.1 - 15.5 mi
Overall
12565
Males
8162
M60-64
8162
25K→30K
15.5 - 18.6 mi
Overall
13090
Males
8354
M60-64
8354
30K→35K
18.6 - 21.8 mi
Overall
11540
Males
7355
M60-64
7355
35K→40K
21.8 - 24.9 mi
Overall
11771
Males
7424
M60-64
7424
40K→Finish
24.9 - 26.2 mi
Overall
11843
Males
7460
M60-64
7460
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12586 |
| 5K → 10K | 56673*+617 | #12586 → #11969 |
| 10K → 15K | 100852*-956 | #11969 → #12925 |
| 15K → 21K | 210253*+43 | #12925 → #12882 |
| 21K → 25K | 125208*+83 | #12882 → #12799 |
| 25K → 30K | 233174*-59 | #12799 → #12858 |
| 30K → 35K | 77297*+220 | #12858 → #12638 |
| 35K → 40K | 115222*+107 | #12638 → #12531 |
| 40K → Finish | 4183*+42 | #12531 → #12489 |
| TOTALS | 18651962*+97 | #12586 → #12489 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions