Ross Ferguson
Halifax
Bib: 9415 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:22 | 3.11 mi | 32:13 | 10:22 | - | |
10K | 1:01:40 | 9:55 | 3.10 mi | 29:27 | 9:29 | -0:53 | |
15K | 1:33:17 | 10:00 | 3.11 mi | 31:37 | 10:11 | +0:42 | |
21K | 2:09:36 | 9:56 | 3.73 mi | 36:19 | 9:44 | -0:27 | |
25K | 2:34:29 | 9:57 | 2.48 mi | 24:53 | 10:01 | +0:17 | |
30K | 3:04:57 | 9:55 | 3.11 mi | 30:28 | 9:48 | -0:13 | |
35K | 3:35:38 | 9:55 | 3.11 mi | 30:41 | 9:53 | +0:05 | |
40K | 4:08:43 | 10:00 | 3.10 mi | 33:05 | 10:39 | +0:46 | |
Finish(26.22 mi) | 4:22:55 | 10:02 | 1.37 mi | 14:12 | 10:25 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:02 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:49:50
87% of race
Time at Steady Pace
33:05
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9125 | 6483 | 539 | 9390 | 6633 | 555 |
| 10K | 3.10 mi | 8475+650 | 6093+390 | 500+39 | 7836 | 5725 | 452 |
| 15K | 3.11 mi | 8751-276 | 6248-155 | 519-19 | 9390 | 6633 | 555 |
| 21K | 3.73 mi | 8248+503 | 5939+309 | 481+38 | 7310 | 5329 | 421 |
| 25K | 2.48 mi | 8210+38 | 5870+69 | 483-2 | 8369 | 5842 | 486 |
| 30K | 3.11 mi | 7608+602 | 5459+411 | 437+46 | 5888 | 4288 | 344 |
| 35K | 3.11 mi | 7102+506 | 5077+382 | 409+28 | 5493 | 3865 | 304 |
| 40K | 3.10 mi | 6853+249 | 4850+227 | 390+19 | 6238 | 4155 | 353 |
| Finish(26.22 mi) | 1.37 mi | 6791+62 | 4796+54 | 389+1 | 6085 | 4039 | 318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9390
Males
6633
M45-49
6633
5K→10K
3.1 - 6.2 mi
Overall
7836
Males
5725
M45-49
5725
10K→15K
6.2 - 9.3 mi
Overall
9390
Males
6633
M45-49
6633
15K→21K
9.3 - 13.1 mi
Overall
7310
Males
5329
M45-49
5329
21K→25K
13.1 - 15.5 mi
Overall
8369
Males
5842
M45-49
5842
25K→30K
15.5 - 18.6 mi
Overall
5888
Males
4288
M45-49
4288
30K→35K
18.6 - 21.8 mi
Overall
5493
Males
3865
M45-49
3865
35K→40K
21.8 - 24.9 mi
Overall
6238
Males
4155
M45-49
4155
40K→Finish
24.9 - 26.2 mi
Overall
6085
Males
4039
M45-49
4039
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9125 |
| 5K → 10K | 49699*+650 | #9125 → #8475 |
| 10K → 15K | 379103*-276 | #8475 → #8751 |
| 15K → 21K | 16519*+503 | #8751 → #8248 |
| 21K → 25K | 141179*+38 | #8248 → #8210 |
| 25K → 30K | 15617*+602 | #8210 → #7608 |
| 30K → 35K | 16522*+506 | #7608 → #7102 |
| 35K → 40K | 86335*+249 | #7102 → #6853 |
| 40K → Finish | 42104*+62 | #6853 → #6791 |
| TOTALS | 7443078*+2334 | #9125 → #6791 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions