Jennifer Runion

Alexandria, VA

Bib: 9404 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 46%

Gender (Female)

#0 / 5973

Top 37%

Masters (Masters Women)

#0 / 2230

Top 25%

Division (F40-44)

#0 / 707

Top 35%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:35/mi

32:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:59/mi

1:03:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:35:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:06/mi

2:13:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:53/mi

2:37:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:18/mi

3:09:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:10/mi

3:41:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

4:13:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:56/mi

4:26:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:0310:12 /mi⚖️ balanced

2nd Half

2:13:3010:08 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:54	10:35	3.11 mi	32:54	10:35	-
10K	1:03:54	10:17	3.10 mi	31:00	9:59	-0:36
15K	1:35:22	10:14	3.11 mi	31:28	10:08	+0:09
21K	2:13:03	10:12	3.73 mi	37:41	10:06	-0:02
25K	2:37:37	10:09	2.48 mi	24:34	9:53	-0:13
30K	3:09:38	10:10	3.11 mi	32:01	10:18	+0:25
35K	3:41:12	10:10	3.11 mi	31:34	10:10	-0:08
40K	4:13:00	10:11	3.10 mi	31:48	10:14	+0:04
Finish(26.22 mi)	4:26:33	10:10	1.37 mi	13:33	9:56	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:10 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:53:39

88% of race

Time at Steady Pace

32:54

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9951	2987	336	9219	2683	295
10K	3.10 mi	9805+146	2900+87	325+11	9720	2856	320
15K	3.11 mi	9545+260	2798+102	317+8	9219	2683	295
21K	3.73 mi	9162+383	2663+135	293+24	8479	2428	263
25K	2.48 mi	8872+290	2574+89	282+11	8003	2377	261
30K	3.11 mi	8425+447	2462+112	278+4	7128	2129	236
35K	3.11 mi	7890+535	2325+137	260+18	6182	1902	211
40K	3.10 mi	7412+478	2210+115	251+9	5318	1696	180
Finish(26.22 mi)	1.37 mi	7216+196	2172+38	244+7	4980	1583	165

1583

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9951
5K → 10K	198344*+146	#9951 → #9805
10K → 15K	83343*+260	#9805 → #9545
15K → 21K	31414*+383	#9545 → #9162
21K → 25K	33323*+290	#9162 → #8872
25K → 30K	39486*+447	#8872 → #8425
30K → 35K	19554*+535	#8425 → #7890
35K → 40K	31509*+478	#7890 → #7412
40K → Finish	17213*+196	#7412 → #7216
TOTALS	4513186*+2735	#9951 → #7216

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions