Kenneth Cunningham

Palm Coast, FL

Bib: 9370 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 50%

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 44%

Division (M45-49)

#0 / 933

Top 49%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:09/mi

31:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:31/mi

1:01:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:01/mi

1:32:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:11/mi

2:10:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:55/mi

2:34:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:33/mi

3:07:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:23/mi

3:39:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:43/mi

4:16:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

4:31:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:129:59 /mi⚡ faster

2nd Half

2:21:3510:45 /mi+8.7%

Positive split — 8.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:09	3.11 mi	31:33	10:09	-
10K	1:01:06	9:50	3.10 mi	29:33	9:31	-0:38
15K	1:32:13	9:54	3.11 mi	31:07	10:01	+0:30
21K	2:10:12	9:59	3.73 mi	37:59	10:11	+0:10
25K	2:34:50	9:58	2.48 mi	24:38	9:55	-0:16
30K	3:07:37	10:04	3.11 mi	32:47	10:33	+0:38
35K	3:39:52	10:07	3.11 mi	32:15	10:23	-0:10
40K	4:16:15	10:19	3.10 mi	36:23	11:43	+1:20
Finish(26.22 mi)	4:31:48	10:22	1.37 mi	15:33	11:24	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:22 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:33

11% of race

Time at Steady Pace

2:37:32

58% of race

Time at Slower Pace

1:24:43

31% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8334	5986	490	8811	6290	519
10K	3.10 mi	8155+179	5899+87	487+3	7964	5801	460
15K	3.11 mi	8358-203	6023-124	491-4	8811	6290	519
21K	3.73 mi	8415-57	6034-11	499-8	8769	6235	528
25K	2.48 mi	8301+114	5933+101	492+7	8070	5665	473
30K	3.11 mi	8079+222	5742+191	472+20	7745	5364	437
35K	3.11 mi	7720+359	5459+283	448+24	6696	4556	370
40K	3.10 mi	7781-61	5419+40	447+1	8523	5479	486
Finish(26.22 mi)	1.37 mi	7816-35	5427-8	445+2	8509	5448	465

5448

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8334
5K → 10K	139318*+179	#8334 → #8155
10K → 15K	318115*-203	#8155 → #8358
15K → 21K	231174*-57	#8358 → #8415
21K → 25K	101215*+114	#8415 → #8301
25K → 30K	85307*+222	#8301 → #8079
30K → 35K	68427*+359	#8079 → #7720
35K → 40K	242181*-61	#7720 → #7781
40K → Finish	8550*-35	#7781 → #7816
TOTALS	12691787*+518	#8334 → #7816

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions