Elisha Palm

Oxon Hill, MD

Bib: 9362 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:58/mi

37:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:49/mi

1:10:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:26/mi

1:49:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:47/mi

2:37:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:40/mi

3:06:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:37/mi

3:45:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

4:24:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:59/mi

5:01:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:53/mi

5:17:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:0312:02 /mi⚡ faster

2nd Half

2:40:4112:12 /mi+2.3%

Positive split — 2.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:10	11:58	3.11 mi	37:10	11:58	-
10K	1:10:46	11:23	3.10 mi	33:36	10:49	-1:09
15K	1:49:24	11:44	3.11 mi	38:38	12:26	+1:37
21K	2:37:03	12:02	3.73 mi	47:39	12:47	+0:21
25K	3:06:03	11:59	2.48 mi	29:00	11:40	-1:07
30K	3:45:15	12:05	3.11 mi	39:12	12:37	+0:57
35K	4:24:18	12:09	3.11 mi	39:03	12:34	-0:03
40K	5:01:33	12:08	3.10 mi	37:15	11:59	-0:35
Finish(26.22 mi)	5:17:45	12:08	1.37 mi	16:12	11:53	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

12:08 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:48

25% of race

Time at Steady Pace

3:11:18

60% of race

Time at Slower Pace

47:39

15% of race

Average Pace: 12:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	14108	9155	1645	14633	9409	1673
10K	3.10 mi	13475+633	8853+302	1609+36	12550	8388	1548
15K	3.11 mi	14005-530	9137-284	1640-31	14633	9409	1673
21K	3.73 mi	14124-119	9180-43	1648-8	14254	9195	1644
25K	2.48 mi	13849+275	9000+180	1628+20	12364	8066	1496
30K	3.11 mi	13485+364	8762+238	1600+28	12068	7793	1457
35K	3.11 mi	13136+349	8529+233	1577+23	11124	7119	1337
40K	3.10 mi	12571+565	8178+351	1525+52	9079	5809	1114
Finish(26.22 mi)	1.37 mi	12413+158	8071+107	1512+13	9547	6066	1190

6066

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14108
5K → 10K	60693*+633	#14108 → #13475
10K → 15K	59969*-530	#13475 → #14005
15K → 21K	258139*-119	#14005 → #14124
21K → 25K	24299*+275	#14124 → #13849
25K → 30K	21385*+364	#13849 → #13485
30K → 35K	13362*+349	#13485 → #13136
35K → 40K	11576*+565	#13136 → #12571
40K → Finish	10168*+158	#12571 → #12413
TOTALS	9962691*+1695	#14108 → #12413

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions