Douglas Woods

Vienna, VA

Bib: 9356 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M60-64)

#0 / 363

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:42/mi

36:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:23/mi

1:11:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:34/mi

1:47:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:57/mi

2:32:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:04/mi

3:02:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:59/mi

3:42:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:07/mi

4:23:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:13/mi

5:07:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:52/mi

5:26:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:1111:40 /mi⚡ faster

2nd Half

2:54:1013:13 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:21	11:42	3.11 mi	36:21	11:42	-
10K	1:11:43	11:33	3.10 mi	35:22	11:23	-0:19
15K	1:47:39	11:33	3.11 mi	35:56	11:34	+0:11
21K	2:32:11	11:40	3.73 mi	44:32	11:57	+0:23
25K	3:02:10	11:44	2.48 mi	29:59	12:04	+0:07
30K	3:42:29	11:56	3.11 mi	40:19	12:59	+0:55
35K	4:23:15	12:06	3.11 mi	40:46	13:07	+0:08
40K	5:07:26	12:22	3.10 mi	44:11	14:13	+1:06
Finish(26.22 mi)	5:26:21	12:27	1.37 mi	18:55	13:52	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:27 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:18

22% of race

Time at Steady Pace

1:50:52

34% of race

Time at Slower Pace

2:24:11

44% of race

Average Pace: 12:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	13575	8898	260	13364	8800	247
10K	3.10 mi	13791-216	9025-127	268-8	13997	9122	269
15K	3.11 mi	13637+154	8957+68	260+8	13364	8800	247
21K	3.73 mi	13482+155	8860+97	253+7	13122	8651	244
25K	2.48 mi	13380+102	8759+101	253	12988	8375	240
30K	3.11 mi	13200+180	8618+141	250+3	12608	8092	229
35K	3.11 mi	13053+147	8483+135	243+7	12045	7630	220
40K	3.10 mi	13054-1	8431+52	238+5	12848	8068	232
Finish(26.22 mi)	1.37 mi	13036+18	8414+17	237+1	12834	8073	228

8073

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13575
5K → 10K	340124*-216	#13575 → #13791
10K → 15K	103257*+154	#13791 → #13637
15K → 21K	124279*+155	#13637 → #13482
21K → 25K	105207*+102	#13482 → #13380
25K → 30K	100280*+180	#13380 → #13200
30K → 35K	85232*+147	#13200 → #13053
35K → 40K	154153*-1	#13053 → #13054
40K → Finish	4361*+18	#13054 → #13036
TOTALS	10541593*+539	#13575 → #13036

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions