John Millerick

Alexandria, VA

Bib: 9354 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:06
279164
10K· 6.21 mi
10:42/mi
1:07:21
103217
15K· 9.32 mi
11:04/mi
1:41:43
5155
21K· 13.05 mi
12:52/mi
2:29:39
2037
25K· 15.53 mi
12:52/mi
3:01:37
35
30K· 18.64 mi
13:51/mi
3:44:38
5857
35K· 21.75 mi
14:48/mi
4:30:38
9892
40K· 24.85 mi
17:02/mi
5:23:34
3653
Finish· 26.22 mi
17:02/mi
5:46:48
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:3911:28 /mi⚡ faster
2nd Half
3:17:0814:58 /mi+31.7%
Positive split — 31.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0610:593.11 mi34:06
10:59
-
10K
1:07:2110:503.10 mi33:15
10:42
-0:17
15K
1:41:4310:553.11 mi34:22
11:04
+0:22
21K
2:29:3911:283.73 mi47:56
12:52
+1:48
25K
3:01:3711:412.48 mi31:58
12:52
0:00
30K
3:44:3812:033.11 mi43:01
13:51
+0:59
35K
4:30:3812:273.11 mi46:00
14:48
+0:57
40K
5:23:3413:013.10 mi52:56
17:02
+2:14
Finish(26.22 mi)
5:46:4813:141.37 mi23:14
17:02
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

13:14 /mi

Slowest Pace

17:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:43

29% of race

Time at Steady Pace

2:02:55

35% of race

Time at Slower Pace

2:02:10

35% of race

Average Pace: 13:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi11490782311261216081841180
10K3.10 mi11837-3478032-2091153-271221582221183
15K3.11 mi11923-868055-231149+41216081841180
21K3.73 mi13064-11418658-6031235-861434592381309
25K2.48 mi13292-2288726-681244-91400789111269
30K3.11 mi13428-13687261254-101371786931238
35K3.11 mi13634-2068794-681263-91422188941256
40K3.10 mi14037-4038984-1901284-211523595131345
Finish(26.22 mi)1.37 mi14192-1559055-711288-41523195071339

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

12160

Males

8184

M35-39

8184

5K→10K

3.1 - 6.2 mi

Top 77%
×11story building
+103ft-217ft

Overall

12215

Males

8222

M35-39

8222

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

12160

Males

8184

M35-39

8184

15K→21K

9.3 - 13.1 mi

Top 90%
×1story
+20ft-37ft

Overall

14345

Males

9238

M35-39

9238

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

14007

Males

8911

M35-39

8911

25K→30K

15.5 - 18.6 mi

Top 86%
×2story building
+58ft-57ft

Overall

13717

Males

8693

M35-39

8693

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

14221

Males

8894

M35-39

8894

35K→40K

21.8 - 24.9 mi

Top 96%
×2story building
+36ft-53ft

Overall

15235

Males

9513

M35-39

9513

40K→Finish

24.9 - 26.2 mi

Top 96%
×5story building
+80ft-24ft

Overall

15231

Males

9507

M35-39

9507

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11490
5K10K
475128*-347
#11490 #11837
10K15K
279193*-86
#11837 #11923
15K21K
119756*-1141
#11923 #13064
21K25K
32092*-228
#13064 #13292
25K30K
280144*-136
#13292 #13428
30K35K
28781*-206
#13428 #13634
35K40K
42522*-403
#13634 #14037
40KFinish
1627*-155
#14037 #14192
TOTALS
3425723*-2702
#11490 #14192

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions