Kennedy Vishneowski
Alexandria, VA
Bib: 9345 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:51 | 7:41 | 3.11 mi | 23:51 | 7:41 | - | |
10K | 46:40 | 7:31 | 3.10 mi | 22:49 | 7:21 | -0:20 | |
15K | 1:09:48 | 7:29 | 3.11 mi | 23:08 | 7:27 | +0:06 | |
21K | 1:38:18 | 7:32 | 3.73 mi | 28:30 | 7:39 | +0:12 | |
25K | 1:57:44 | 7:35 | 2.48 mi | 19:26 | 7:49 | +0:10 | |
30K | 2:24:30 | 7:45 | 3.11 mi | 26:46 | 8:37 | +0:48 | |
35K | 2:54:37 | 8:02 | 3.11 mi | 30:07 | 9:42 | +1:05 | |
40K | 3:26:42 | 8:19 | 3.10 mi | 32:05 | 10:20 | +0:38 | |
Finish(26.22 mi) | 3:39:54 | 8:24 | 1.37 mi | 13:12 | 9:41 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:24 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:57:44
54% of race
Time at Slower Pace
1:42:10
46% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 935 | 128 | 24 | 1009 | 138 | 27 |
| 10K | 3.10 mi | 985-50 | 142-14 | 26-2 | 1060 | 149 | 28 |
| 15K | 3.11 mi | 986-1 | 138+4 | 27-1 | 1009 | 138 | 27 |
| 21K | 3.73 mi | 1014-28 | 140-2 | 26+1 | 1154 | 165 | 36 |
| 25K | 2.48 mi | 1098-84 | 157-17 | 33-7 | 1894 | 341 | 72 |
| 30K | 3.11 mi | 1257-159 | 196-39 | 47-14 | 2597 | 549 | 126 |
| 35K | 3.11 mi | 1698-441 | 303-107 | 64-17 | 5116 | 1469 | 311 |
| 40K | 3.10 mi | 2057-359 | 421-118 | 93-29 | 5514 | 1792 | 368 |
| Finish(26.22 mi) | 1.37 mi | 2133-76 | 447-26 | 98-5 | 4404 | 1364 | 303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1009
Females
138
F20-24
138
5K→10K
3.1 - 6.2 mi
Overall
1060
Females
149
F20-24
149
10K→15K
6.2 - 9.3 mi
Overall
1009
Females
138
F20-24
138
15K→21K
9.3 - 13.1 mi
Overall
1154
Females
165
F20-24
165
21K→25K
13.1 - 15.5 mi
Overall
1894
Females
341
F20-24
341
25K→30K
15.5 - 18.6 mi
Overall
2597
Females
549
F20-24
549
30K→35K
18.6 - 21.8 mi
Overall
5116
Females
1469
F20-24
1469
35K→40K
21.8 - 24.9 mi
Overall
5514
Females
1792
F20-24
1792
40K→Finish
24.9 - 26.2 mi
Overall
4404
Females
1364
F20-24
1364
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #935 |
| 5K → 10K | 7020-50 | #935 → #985 |
| 10K → 15K | 2827*-1 | #985 → #986 |
| 15K → 21K | 5022*-28 | #986 → #1014 |
| 21K → 25K | 9814*-84 | #1014 → #1098 |
| 25K → 30K | 17213*-159 | #1098 → #1257 |
| 30K → 35K | 4509*-441 | #1257 → #1698 |
| 35K → 40K | 38425*-359 | #1698 → #2057 |
| 40K → Finish | 9620-76 | #2057 → #2133 |
| TOTALS | 1348150*-1198 | #935 → #2133 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions