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MARINE CORPS MARATHON 2024

Daniel Sausen

Norfolk, VA

Bib: 932 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 40%
Gender (Male)
#0 / 9934
Top 45%
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:54/mi
24:32
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:27/mi
47:41
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:52/mi
1:12:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:07/mi
1:42:22
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:49/mi
2:06:45
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:57/mi
2:43:52
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:14/mi
3:24:59
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:10/mi
4:02:48
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:54/mi
4:17:40
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:42:227:51 /mi⚡ faster
2nd Half
2:35:1811:48 /mi+51.7%
Positive split — 51.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:47:5824:327:5424:32
7:54
-
10K
6.21 mi09:11:0747:417:4023:09
7:27
-0:27
15K
9.32 mi09:35:341:12:087:4424:27
7:52
+0:25
21K
13.05 mi10:05:481:42:227:5130:14
8:07
+0:15
25K
15.53 mi10:30:112:06:458:1024:23
9:49
+1:42
30K
18.64 mi11:07:182:43:528:4737:07
11:57
+2:08
35K
21.75 mi11:48:253:24:599:2641:07
13:14
+1:17
40K
24.85 mi12:26:144:02:489:4637:49
12:10
-1:04
Finish
26.22 mi12:41:064:17:409:5014:52
10:54
-1:16

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

9:50 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:42:22

40% of race

Time at Steady Pace

24:23

9% of race

Time at Slower Pace

2:10:55

51% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:47:5824:327:5424:32
7:54
#1182
10K
6.21 mi09:11:0747:417:4023:09
7:27
#1173
15K
9.32 mi09:35:341:12:087:4424:27
7:52
#1317
21K
13.05 mi10:05:481:42:227:5130:14
8:07
#1485
25K
15.53 mi10:30:112:06:458:1024:23
9:49
#2203
30K
18.64 mi11:07:182:43:528:4737:07
11:57
#3816
35K
21.75 mi11:48:253:24:599:2641:07
13:14
#5663
40K
24.85 mi12:26:144:02:489:4637:49
12:10
#6202
Finish
26.22 mi12:41:064:17:409:5014:52
10:54
#6201
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi118299322316411370315
10K6.21 mi3.10 mi1173+9998-5225-211971026228
15K9.32 mi3.11 mi1317-1441115-117260-3516411370315
21K13.05 mi3.73 mi1485-1681249-134291-3120561692385
25K15.53 mi2.48 mi2203-7181793-544408-117779755081103
30K18.64 mi3.11 mi3816-16132979-1186655-2471087471641366
35K21.75 mi3.11 mi5663-18474180-1201864-2091221777291431
40K24.85 mi3.10 mi6202-5394449-269907-43948260441164
Finish26.22 mi1.37 mi6201+14430+19912-572724727979

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

1641

Males

1370

M25-29

1370

5K→10K

3.1 - 6.2 mi

Top 8%
×11story building
+103ft-217ft

Overall

1197

Males

1026

M25-29

1026

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

1641

Males

1370

M25-29

1370

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

2056

Males

1692

M25-29

1692

21K→25K

13.1 - 15.5 mi

Top 49%
×2story building
+35ft-8ft

Overall

7797

Males

5508

M25-29

5508

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

10874

Males

7164

M25-29

7164

30K→35K

18.6 - 21.8 mi

Top 77%
×2story building
+98ft-92ft

Overall

12217

Males

7729

M25-29

7729

35K→40K

21.8 - 24.9 mi

Top 60%
×2story building
+36ft-53ft

Overall

9482

Males

6044

M25-29

6044

40K→Finish

24.9 - 26.2 mi

Top 46%
×5story building
+80ft-24ft

Overall

7272

Males

4727

M25-29

4727

Passing Analysis

Category:
Athletes Passed
204*
Passed By
5223
Net Change
-5019
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1182
5K → 10K5849+9#1182#1173
10K → 15K9*153-144#1173#1317
15K → 21K5*173-168#1317#1485
21K → 25K2*720-718#1485#2203
25K → 30K7*1620-1613#2203#3816
30K → 35K7*1854-1847#3816#5663
35K → 40K53*592-539#5663#6202
40K → Finish63*62+1#6202#6201
TOTALS204*5223-5019

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions